{"product_id":"goodlife-frozen-falafel-vegetarian-280g-674392","title":"Goodlife Frozen Falafel Vegetarian 280g","description":"\u003cp\u003eGoodlife Frozen Falafel is suitable for freezing, vegetarian, frozen, and vegan. Inspired by a classic Middle-Eastern recipe, these falafel are a delicious blend of earthy chickpeas, onions, parsley, and just a hint of spice, perfect served in a warm pitta with tahini and a tomato salad.\u003c\/p\u003e\u003cp\u003eFeatures include lemon, cumin \u0026amp; coriander, low in saturated fat, free from artificial colours, additives or preservatives, and suitable for vegetarians and vegans with Vegetarian Society approval.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (when oven baked)\u003c\/th\u003e\n\u003cth\u003eEach falafel (when oven baked)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e207kcal\u003c\/td\u003e\n\u003ctd\u003e39kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e859kJ\u003c\/td\u003e\n\u003ctd\u003e163kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains approximately 14 servings. Keep frozen at -18°C. If food is thawed, do not refreeze.\u003c\/p\u003e\u003cp\u003eCooking Instructions: Oven cook from frozen at 200°C \/ Fan 180°C \/ Gas 6 for 15 minutes, or grill from frozen for 12 minutes, turning regularly.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpea (69%), Onion (18%), Rapeseed Oil, Parsley (3%), Salt, Cumin Powder, Coriander Powder, Concentrated Lemon Juice (0.3%), Black Pepper, Chilli Powder.\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain cereals containing gluten and traces of gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for vegetarians; suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677895975150,"sku":"674392","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0826369f-db61-4dba-be1f-5b2657a68fe0.jpg?v=1782437463","url":"https:\/\/mcgrocer.com\/products\/goodlife-frozen-falafel-vegetarian-280g-674392","provider":"McGrocer","version":"1.0","type":"link"}