{"product_id":"gluten-free-chapati-flour-medium-brown-3kg-659984","title":"Gluten Free Chapati Flour Medium Brown 3kg","description":"\u003cp\u003eOur gluten free version of medium brown chapati flour is a great alternative to wheat flour. Making a high quality, tasty chapati, still with softness and flexibility, giving excellent results and offering those with gluten intolerance a chance to enjoy chapati once more!\u003c\/p\u003e\u003cp\u003eGluten free, Wheat Free, High in Fibre, No Additives or Preservatives, Suitable for vegans\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eSuitable for vegetarians\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cook before consumption.\u003c\/p\u003e\u003cp\u003eRecipes: Recommended recipe for gluten free chapatis using gluten free chapati flour. This is a traditional family recipe for chapati that has been adapted. Ingredients: - 3 mugs \/ cups gluten free chapati flour (around 300g) - Enough cold\/tepid water to make a dough (around 200ml). Water too hot will make the dough sticky - 1 tablespoon milk (optional) - 1\/2 teaspoon salt (optional) Method: 1. Put the chapati flour into a large bowl 2. Add the water to the flour in small amounts to bind it - keep in mind that you are adding milk later, so be careful not to make the dough too wet 3. Knead the mixture together properly so that it sticks together - for around 5 minutes 4. Add the milk and salt and knead it in for another 5 minutes 5. Roll the mixture together and leave it to stand in a warm spot for at least one hour. Then form the dough into small balls and flatten down 6. Dust plenty of flour over your rolling pin and work surface, make sure the flour is dry, this will stop your dough from sticking 7. Roll out with a rolling pin into shape. Make the rotis thicker, it too thin they may fall apart 8. Cook in a frying pan or tawa until golden brown\u003c\/p\u003e\u003cp\u003ePackage Type: Bag\u003c\/p\u003e\u003cp\u003eRecycling Information: Pack - Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Store in a dark, cool, dry place. For best before, see top of bag\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g as sold\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1453kJ\/343kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e71.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Starch, Flour (Rice, Pea, Maize), Buckwheat Flakes, Vegetable Fibre\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Free From Wheat\u003c\/p\u003e\u003cp\u003eAllergy Information: This product is packed in a Gluten free and allergen free facility\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212940014,"sku":"659984","price":17.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/1280x1280_34094621-e54d-4715-996c-2fbde004d83e.jpg?v=1778521417","url":"https:\/\/mcgrocer.com\/products\/gluten-free-chapati-flour-medium-brown-3kg-659984","provider":"McGrocer","version":"1.0","type":"link"}