{"product_id":"garmin-instinct-3-rugged-gps-smartwatch-45mm-black-2026202200","title":"Garmin Instinct 3 Rugged GPS Smartwatch, 45mm, Black","description":"\u003cp\u003eInstinct 3 is the rugged 45mm GPS smartwatch with a 1.2 AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. Trust your instinct.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTough it out\u003c\/strong\u003e\u003cbr\u003eIt's engineered to MIL-STD-810 standards for thermal and shock resistance, and is also 10 ATM water-rated.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKeep on track\u003c\/strong\u003e\u003cbr\u003eThe Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimising battery life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e24\/7 health \u0026amp; wellness\u003c\/strong\u003e\u003cbr\u003eIts 24\/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGarmin Pay\u003c\/strong\u003e\u003cbr\u003eLeave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go (with a supported country and payment network).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMemory (RAM)\u003c\/td\u003e\n\u003ctd\u003e4GB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBattery life details\u003c\/td\u003e\n\u003ctd\u003eSmartwatch: Up to 18 days (7 days always-on), GPS only: Up to 32 hours, Expedition GPS: Up to 16 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMovement\u003c\/td\u003e\n\u003ctd\u003eDigital\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSensors \u0026amp; trackers\u003c\/td\u003e\n\u003ctd\u003eSleep Tracking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBluetooth version\u003c\/td\u003e\n\u003ctd\u003e4.0 LE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater resistant\u003c\/td\u003e\n\u003ctd\u003e10m\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower supply\u003c\/td\u003e\n\u003ctd\u003eRechargeable Battery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMusic capability\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrap material\u003c\/td\u003e\n\u003ctd\u003eRubber or Silicone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSim card type\u003c\/td\u003e\n\u003ctd\u003eNo SIM Card\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWearable tech type\u003c\/td\u003e\n\u003ctd\u003eGarmin Instinct 3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlarm\u003c\/td\u003e\n\u003ctd\u003eBeep, Buzzer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOperating system\u003c\/td\u003e\n\u003ctd\u003eGarminOS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProcessor\u003c\/td\u003e\n\u003ctd\u003eProprietary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNFC enabled\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eScreen resolution\u003c\/td\u003e\n\u003ctd\u003e390 x 390 pixels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGarmin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNFC payment enabled\u003c\/td\u003e\n\u003ctd\u003eOther NFC Payment method enabled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProcessor speed\u003c\/td\u003e\n\u003ctd\u003eProprietary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVirtual assistant\u003c\/td\u003e\n\u003ctd\u003eNo Voice Recognition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCare instructions\u003c\/td\u003e\n\u003ctd\u003eWipe clean only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWireless charging type\u003c\/td\u003e\n\u003ctd\u003eNot Wireless Charging Enabled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eScreen technology\u003c\/td\u003e\n\u003ctd\u003eAMOLED\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracelet type\u003c\/td\u003e\n\u003ctd\u003eBand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVibration alert\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGuarantee\u003c\/td\u003e\n\u003ctd\u003e2 year guarantee included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBattery capacity\u003c\/td\u003e\n\u003ctd\u003e480mAh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCountry of origin\u003c\/td\u003e\n\u003ctd\u003eTaiwan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCellular generation\u003c\/td\u003e\n\u003ctd\u003eNot Cellular\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLocation services\u003c\/td\u003e\n\u003ctd\u003evia GPS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eH45 x W45 x D14.90cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBatteries included\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConnectivity type\u003c\/td\u003e\n\u003ctd\u003eBluetooth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatible with\u003c\/td\u003e\n\u003ctd\u003eiOS 16.0 or higher, compatible with iPhone and iPod Touch; 9 Android Operating System or higher, compatible with phones and tablets (Android device must natively support Google Play Store)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAccessories included\u003c\/td\u003e\n\u003ctd\u003eGarmin Instinct 3 Smartwatch, Charging\/Data Cable, Documentation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e53.00 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel name \/ number\u003c\/td\u003e\n\u003ctd\u003eGarmin Instinct 3, 45mm, AMOLED, Black Bezel with Black Band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer part number (MPN)\u003c\/td\u003e\n\u003ctd\u003e010-02936-00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrap colour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"John Lewis","offers":[{"title":"Default Title","offer_id":48322746810606,"sku":"STO-ITEM-2026-202200","price":410.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/113164764.webp?v=1784132338","url":"https:\/\/mcgrocer.com\/products\/garmin-instinct-3-rugged-gps-smartwatch-45mm-black-2026202200","provider":"McGrocer","version":"1.0","type":"link"}