{"product_id":"garmin-instinct-3-45mm-gps-smart-watch-bolt-blue-and-black-2026416427","title":"Garmin Instinct 3 45mm GPS Smart Watch - Bolt Blue and Black","description":"\u003cp\u003eThe Garmin Instinct 3 is built to handle whatever the outdoors throws at you. This rugged 45mm GPS smartwatch features bolted construction with a fibre-reinforced polymer case, metal-reinforced bezel, and scratch-resistant lens ready for your toughest adventures. The vibrant 30mm AMOLED touchscreen shows clear stats at a glance, while the built-in LED flashlight with variable intensities helps you navigate when visibility drops. With up to 18 days of battery life, you can head into the wilderness without worrying about your charge running out.\u003c\/p\u003e\u003cp\u003eTrack your health 24 hours a day with wrist-based heart rate, advanced sleep tracking, Pulse Ox, and step counting. Built-in GPS lets you leave your phone behind on runs, rides and hikes while mapping your route. Stay connected with call, text and app notifications from Garmin Connect, plus fall detection for safety on tough terrain. Water-resistant and swimproof, it fits wrists 137 to 204mm and works with iOS and Android via Bluetooth, Wi-Fi, and NFC. The quick-release strap fits Garmin QuickFit bands for instant style changes. Weighing 53g and backed by a 2-year guarantee, the Instinct 3 delivers serious performance without bulk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConnectivity\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e4GB memory.\u003c\/li\u003e\n\u003cli\u003eCompatible with iOS and Android.\u003c\/li\u003e\n\u003cli\u003eGarmin proprietary operating system.\u003c\/li\u003e\n\u003cli\u003eBluetooth 4 connection.\u003c\/li\u003e\n\u003cli\u003eNFC connection.\u003c\/li\u003e\n\u003cli\u003eWi-Fi.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDisplay information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30mm AMOLED screen.\u003c\/li\u003e\n\u003cli\u003eTouchscreen.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e556mAh battery capacity.\u003c\/li\u003e\n\u003cli\u003eTypical usage time of up to 7 days.\u003c\/li\u003e\n\u003cli\u003eLow usage time of up to 18 days.\u003c\/li\u003e\n\u003cli\u003e1.5 hour charge.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePhysical specification\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSize: one size strap fits 137 - 204mm wrists.\u003c\/li\u003e\n\u003cli\u003eWatch size H45, W45, D14.9mm.\u003c\/li\u003e\n\u003cli\u003eStrap size L204, W22, T5mm.\u003c\/li\u003e\n\u003cli\u003eStrap can be removed and replaced.\u003c\/li\u003e\n\u003cli\u003eWeight 53g.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHealth \u0026amp; Fitness Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWorkouts.\u003c\/li\u003e\n\u003cli\u003eRunning.\u003c\/li\u003e\n\u003cli\u003eCycling.\u003c\/li\u003e\n\u003cli\u003eSwimming.\u003c\/li\u003e\n\u003cli\u003eHiking.\u003c\/li\u003e\n\u003cli\u003eHeart rate monitor.\u003c\/li\u003e\n\u003cli\u003eSleep tracking.\u003c\/li\u003e\n\u003cli\u003eStep tracking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTech Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDisplays weather.\u003c\/li\u003e\n\u003cli\u003eGPS.\u003c\/li\u003e\n\u003cli\u003eFall detection.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOther Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWater resistant.\u003c\/li\u003e\n\u003cli\u003eSwimproof.\u003c\/li\u003e\n\u003cli\u003eDust resistant.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAccessories included: Charging\/Data cable, Documentation.\u003c\/p\u003e\u003cp\u003eManufacturer's 2 year guarantee.\u003c\/p\u003e\u003cp\u003eEAN: 753759357139.\u003c\/p\u003e","brand":"Argos","offers":[{"title":"Default Title","offer_id":48343058907374,"sku":"STO-ITEM-2026-416427","price":461.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/7818879_R_Z001A.jpg?v=1784350896","url":"https:\/\/mcgrocer.com\/products\/garmin-instinct-3-45mm-gps-smart-watch-bolt-blue-and-black-2026416427","provider":"McGrocer","version":"1.0","type":"link"}