{"product_id":"fuel10k-vanilla-flavour-high-protein-rice-pudding-pot-210g-2026223620","title":"FUEL10K Vanilla Flavour High Protein Rice Pudding Pot 210g","description":"\u003cp\u003eFuel your journey with our deliciously creamy high protein Vanilla flavour Rice Pudding pot. Packed with 13g of protein and low in fat, it's the perfect snack to keep you satisfied between meals. Whether you're heading to the gym, tackling a busy workday, or just need a quick pick me up, this convenient pot is ready whenever you are.\u003c\/p\u003e\u003cp\u003eAlso available in chocolate and salted caramel flavour.\u003c\/p\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eHigh in protein, 13g per pot\u003c\/li\u003e\n\u003cli\u003eLow Fat\u003c\/li\u003e\n\u003cli\u003eEnjoy Hot or Cold\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003ePerfect for on-the-go, busy mornings or post-gym reFUEL\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pot (210g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e435kJ \/ 103kcal\u003c\/td\u003e\n\u003ctd\u003e914kJ \/ 216kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003ctd\u003e31.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e16.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e13.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e169mg (21% RI)\u003c\/td\u003e\n\u003ctd\u003e355mg (44% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) of an average adult (8400kJ \/ 2000kcal). This pot contains 1 portion.\u003c\/p\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003cp\u003eMicrowave - From Ambient. Tastes delicious hot or cold. If microwaving remove the foil lid. Heat on full power for 30 seconds, remove and stir then heat for a further 40 seconds. Leave to stand for 1 minute and stir before eating. (800W \/ Cat E Microwave. Adjust times to suit your appliance).\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eWhole Milk, Skimmed Milk, Water, Rice (9%), Sugar, Milk Proteins, Salt, Natural Flavourings. Total Milk content 69%.\u003c\/p\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cp\u003eContains Milk.\u003c\/p\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cp\u003eLow Fat; Suitable for Vegetarians.\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a cool dry place. Best before end see lid.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48324206428398,"sku":"STO-ITEM-2026-223620","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5afd225e-6f51-4d01-b8db-8073613b0133.jpg?v=1784147017","url":"https:\/\/mcgrocer.com\/products\/fuel10k-vanilla-flavour-high-protein-rice-pudding-pot-210g-2026223620","provider":"McGrocer","version":"1.0","type":"link"}