High protein**When made with milkFilling, tasty and everything you need to fuel your dayWe use the finest rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.Our protein boosted porridge with added plant protein is a perfect way to start your morning.We make Fuel for busy people
Suitable for the microwaveSuitable for vegetariansProduct information
High protein*
*When made with milk
Filling, tasty and everything you need to fuel your day
We use the finest rolled oats and add our own unique golden syrup flavour to make a seriously tasty porridge.
Our protein boosted porridge with added plant protein is a perfect way to start your morning.
We make Fuel for busy people2-3 minutes, Make with milk or oat milk, High Protein when Made with Semi Skimmed Milk, Just Add Milk or Oat Milk, Plant Based Recipe, Suitable for a vegetarian and vegan diet
Preparation and Usage
1. Tear along the dotted line on the sachet and pour the oats into a microwavable bowl
2. Fill the now empty sachet with milk or oat milk to the fill line (160ml)
For thicker porridge add less milk
For thinner porridge add more milk
3. Pour into the bowl and stir
4. Place the bowl in a microwave and heat on full power (800w) for 1 1/2 mins
Cooking time will vary according to microwave power
5. Stir the porridge and then heat for a further 30 seconds
6. Leave the porridge to stand for 1 minute, stir and enjoy!
Caution product will be hot
Package Type
Box
Recycling Information
Box - Card - Widely Recycled; Sachet - Paper - Widely Recycled; Whole Packaging - Recyclable
Other Information
Full Product Name:
Golden Syrup Flavour Porridge
Storage:
Store in a cool dry place. For best before, see base of box.
Usage:
10 Servings
Brand
FUEL10K
Bringing B corp to breakfast
This doesn't mean we're perfect, but we're on a journey to do good things for the world, our team and you.
Manufacturer
FUEL10K,
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
Country of Packing
United Kingdom
Return To Address
FUEL10K,
HQ: Brahan,
Dingwall,
IV7 8EE,
UK.
FUEL10K.COM
Typical Values
Per 100g (as sold)
Per Serving (as sold)
Per Serving (as made*)
Per Serving (as made**)
Energy
1568kJ
564kJ
899kJ
889kJ
372kcal
134kcal
214kcal
211kcal
Fat
4.5g
1.6g
4.5g
4.0g
of which saturates
0.7g
0.3g
2.0g
0.6g
Carbohydrate
65.5g
23.6g
31.2g
35.1g
of which sugars
17.3g
6.2g
13.9g
11.8g
Fibre
6.8g
2.4g
2.4g
3.7g
Protein
13.7g
4.9g
10.7g
6.7g
Salt
0.15g
0.05g
0.23g
0.21g
*When made with milk
**When made with oat milk
Typical Values
Per 100g (as sold)
Per Serving (as sold)
Per Serving (as made*)
Per Serving (as made**)
Energy
1568kJ
564kJ
899kJ
889kJ
372kcal
134kcal
214kcal
211kcal
Fat
4.5g
1.6g
4.5g
4.0g
of which saturates
0.7g
0.3g
2.0g
0.6g
Carbohydrate
65.5g
23.6g
31.2g
35.1g
of which sugars
17.3g
6.2g
13.9g
11.8g
Fibre
6.8g
2.4g
2.4g
3.7g
Protein
13.7g
4.9g
10.7g
6.7g
Salt
0.15g
0.05g
0.23g
0.21g
*When made with milk
**When made with oat milk
Ingredients
Rolled Oats (77%), Sugar, Soy Protein Isolate, Natural Flavouring
Allergen Information
May Contain Eggs, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Sesame, Contains Soya
Allergy Information
Made in a factory that handles Nuts (including Peanuts) Egg, Milk and Sesame Seeds.
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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