{"product_id":"fuel10k-high-protein-chocolate-porridge-pot-70g-m202554615","title":"FUEL10K High Protein Chocolate Porridge Pot 70g","description":"\u003cp\u003eRushed mornings? Zero prep time? Meet your new favourite convenient breakfast. Our FUEL10K Chocolate Porridge Pot combines wholegrain rolled oats with real chocolate flakes - creating a warm, satisfying porridge packed with 13g of protein and a source of fibre. Make your mornings t-OAT-ally epic.\u003c\/p\u003e\u003cp\u003ePerfect for busy mornings, on-the-go commutes or post-gym refuels, it's designed to deliver proper FUEL without the faff, and without the compromise. Simply add boiling water, stir, and enjoy wherever you are.\u003c\/p\u003e\u003cp\u003eFeatures: High in Protein; 13g per pot, Source of Fibre, Ready in 2 Minutes - just add boiling water, Made with Wholegrain Rolled Oats, Suitable for Vegetarians, Perfect for on-the-go, busy mornings or post-gym reFUEL.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g as prepared\u003c\/th\u003e\n\u003cth\u003ePer pot (230g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e480kJ \/ 114kcal\u003c\/td\u003e\n\u003ctd\u003e1104kJ \/ 262kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e4.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.4 g\u003c\/td\u003e\n\u003ctd\u003e40.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003ctd\u003e15.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.9 g\u003c\/td\u003e\n\u003ctd\u003e13.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003ctd\u003e0.12 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake of an average adult (8400kJ \/ 2000kcal) This pot contains 1 portion.\u003c\/p\u003e\u003cp\u003eStorage: Cannot be Microwaved. Store in a cool, dry place. For best before see base.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: How to make me: Pour in boiling water to the fill line (160 ml). Gently stir and replace lid. Leave to stand for 2 to 3 minutes and enjoy. Contents will be hot. Do not place in microwave. Pull tab to remove sleeve. Fill boiling water to the line. For thinner porridge add more water. For thicker porridge add less water.\u003c\/p\u003e\u003cp\u003ePackage type: Pot. Recycling information: Lid - Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Instant Chocolate Flavoured Porridge Oats. Safety Warning: Do not use if lid is open or torn. Usage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Rolled Oats (61%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Chocolate Powder (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Cocoa Powder, Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Wheat. May also contain Nuts, Peanuts and Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47593870164206,"sku":"STO-ITEM-2025-54615","price":2.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3594d6e8-85de-4fd4-b023-040250b3036b.jpg?v=1776216954","url":"https:\/\/mcgrocer.com\/products\/fuel10k-high-protein-chocolate-porridge-pot-70g-m202554615","provider":"McGrocer","version":"1.0","type":"link"}