{"product_id":"fuel10k-high-protein-chocolate-muffin-mix-2026223418","title":"FUEL10K High Protein Chocolate Muffin Mix","description":"\u003cp\u003e10g Protein† per muffin. High protein†. †As baked.\u003c\/p\u003e\u003cp\u003eRich in flavour and packed with protein, our mix makes a delicious, quick and easy snack - perfect for any time of day!\u003c\/p\u003e\u003cp\u003eSource of fibre, No Artificial Colours or Flavours, Suitable for Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values as baked\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer muffin (55g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1335kJ \/ 320kcal\u003c\/td\u003e\n\u003ctd\u003e734kJ \/ 176kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16.4g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21.5g\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– of which Sugars\u003c\/td\u003e\n\u003ctd\u003e13.0g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18.9g\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.18g\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack makes 6 muffins.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eInstructions\u003cbr\u003e1. Preheat oven to 180°C\/160°C Fan\/Gas mark 4. In a jug, mix the egg, milk \u0026amp; oil.\u003cbr\u003e2. Place the Fuel10k chocolate muffin mix into a bowl, pour in the egg, milk and oil and gently mix. Whisk for 1 minute until smooth and creamy.\u003cbr\u003e3. Spoon the mix evenly between 6 muffin cases. Bake in the centre of the oven for 16 to 18 minutes or until a skewer the centre of the muffins comes out clean. Cool on a wire rack.\u003c\/p\u003e\u003cp\u003eYou Will Need\u003cbr\u003e1 Medium egg, 110ml Semi-skimmed milk, 45ml Vegetable oil, 6 Muffin cases. Equipment: Muffin tray electric hand whisk. Top Tip! Our muffins are suitable for freezing: All you need to do is allow them to thaw then microwave for 10 seconds for a deliciously warm snack!\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Bag - Do Not Recycle; Box - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Chocolate Muffin Mix with Milk Chocolate Chips. Storage: Store in a cool, dry place. For best before end, see top of pack. Usage: 6 Servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Wheat Protein, Sugar, Milk Protein Concentrate, Soluble Maize Fibre, Wholemeal Wheat Flour, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder (5%), Milk Chocolate Chips (3.5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins)), Maize Starch, Raising Agents (Potassium Bicarbonate, Monocalcium Phosphate), Flavouring.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e: May Contain Eggs, Contains Milk, May Contain Soya, Contains Wheat. May also contain Egg and Soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48324199645422,"sku":"STO-ITEM-2026-223418","price":5.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c4df8c88-1ff2-4dd9-a97a-6098ca275348.jpg?v=1784146973","url":"https:\/\/mcgrocer.com\/products\/fuel10k-high-protein-chocolate-muffin-mix-2026223418","provider":"McGrocer","version":"1.0","type":"link"}