{"product_id":"fuel10k-chocolate-flavour-high-protein-rice-pudding-210g-2026223396","title":"FUEL10K Chocolate Flavour High Protein Rice Pudding 210g","description":"\u003cp\u003eFuel your journey with our deliciously creamy high protein Chocolate flavoured Rice Pudding pot. Packed with 13g of protein and low in fat, it's the perfect snack to keep you satisfied between meals. Whether you're heading to the gym, tackling a busy workday, or just need a quick pick me up, this convenient pot is ready whenever you are. Also available in vanilla and salted caramel flavour.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh Protein - 13g Protein Per Pot\u003c\/li\u003e\n\u003cli\u003eLow Fat\u003c\/li\u003e\n\u003cli\u003eEnjoy Hot or Cold\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003ePerfect for on-the-go, busy mornings or post-gym reFUEL\u003c\/li\u003e\n\u003c\/ul\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pot (210g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e452kJ \/ 107kcal\u003c\/td\u003e\n\u003ctd\u003e949kJ \/ 225kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e32.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003ctd\u003e16.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e13.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.26g\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e162mg (20% RI)\u003c\/td\u003e\n\u003ctd\u003e340mg (43% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) of an average adult (8400kJ \/ 2000kcal). This pot contains 1 portion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking guidelines:\u003c\/strong\u003e Microwave - From Ambient. Tastes delicious hot or cold. If microwaving remove the foil lid. Heat on full power for 30 seconds, remove and stir, then heat for a further 40 seconds. Leave to stand for 1 minute and stir before eating. (800W \/ Cat E Microwave. Adjust times to suit your appliance).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Best before end see lid.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e 1 Serving\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e Red Tractor - Certified Milk\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Whole Milk, Skimmed Milk, Water, Rice (9%), Sugar, Milk Proteins, Fat Reduced Cocoa Powder, Natural Flavourings, Salt, Total Milk content 68%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Milk\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Low Fat; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48324203086062,"sku":"STO-ITEM-2026-223396","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_57b55da8-18c5-4777-aa50-a05574ea55a3.jpg?v=1784146987","url":"https:\/\/mcgrocer.com\/products\/fuel10k-chocolate-flavour-high-protein-rice-pudding-210g-2026223396","provider":"McGrocer","version":"1.0","type":"link"}