{"product_id":"frozen-korean-style-mixed-grains-and-vegetables-meal-400g-m202569263","title":"Merchant Gourmet Korean Style Vegetables Mixed Grains Frozen Rice Mix 400g","description":"\u003cp\u003eFrozen cooked brown and black rice with mixed vegetables and cooked barley, coated in a spicy soy sauce.\u003c\/p\u003e\u003cp\u003eStir fry mix\u003c\/p\u003e\u003cp\u003eGREAT TASTE 2024\u003c\/p\u003e\u003cp\u003e1 OF YOUR 5-A-DAY\u003c\/p\u003e\u003cp\u003eREADY IN 4 MINS\u003c\/p\u003e\u003cp\u003e153 CALORIES PER SERVING\u003c\/p\u003e\u003cp\u003eSOURCE OF PROTEIN\u003c\/p\u003e\u003cp\u003eHIGH IN FIBRE\u003c\/p\u003e\u003cp\u003eLOW IN FAT\u003c\/p\u003e\u003cp\u003eVEGETARIAN SOCIETY APPROVED - VEGAN\u003c\/p\u003e\u003cp\u003eSWEET, AROMATIC AND PACKED WITH VIBRANT VEG. WE'VE COMBINED SUGAR SNAP PEAS, EDAMAME BEANS, PEPPER, BROCCOLI, BROWN AND BLACK RICE WITH SOY SAUCE AND GINGER TO CREATE THIS ZINGY MIX. ENJOY WITH YOUR FAVOURITE PROTEIN OR EAT ON ITS OWN FOR A DELICIOUS, LIGHT LUNCH.\u003c\/p\u003e\u003cp\u003eWE'RE ON A MISSION TO MAKE EVERYDAY MEALS A LITTLE MORE GOURMET, THROUGH THE POWER OF REAL, PLANT-BASED INGREDIENTS AND EXTRAORDINARY FLAVOURS.\u003c\/p\u003e\u003cp\u003eFIND MORE RECIPE INSPIRATION AT MERCHANT-GOURMET.COM\u003c\/p\u003e\u003cp\u003eVEGETARIAN SOCIETY APPROVED - VEGAN\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNUTRITION\u003c\/th\u003e\n\u003cth\u003e(TYPICAL VALUES PER 100G: PAN-FRIED)\u003c\/th\u003e\n\u003cth\u003ePER SERVING (PAN-FRIED)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eENERGY\u003c\/td\u003e\n\u003ctd\u003e643kJ \/ 153kcal\u003c\/td\u003e\n\u003ctd\u003e8% reference intake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFAT\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e4% reference intake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSATURATES\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3% reference intake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSUGARS\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e4% reference intake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSALT\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e22% reference intake\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e200g frozen = 170g once cooked\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCOOKED BROWN RICE (12%) (WATER, BROWN RICE), SUGAR SNAP PEAS (12%), EDAMAME BEANS (11%) (SOYA), COOKED BLACK RICE (10%) (WATER, BLACK RICE), COOKED BARLEY (10%) (WATER, BARLEY), RED PEPPER (10%), BROCCOLI (10%), WATER, SPRING ONION (5%), KOREAN STYLE SAUCE (SOY SAUCE (2.5%) [WATER, EDAMAME BEANS (SOYA), WHEAT, SALT], GARLIC PUREE [GARLIC, WATER, VINEGAR, SALT], GINGER PUREE [GINGER (1.0%), WATER, WHITE WINE VINEGAR, CITRUS FIBRE], AGAVE SYRUP, YEAST, ONION, CARAMELISED SUGAR, BLACK PEPPER, GINGER (0.5%), POTATO STARCH), CHOPPED CHILLI\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eLOW FAT\u003c\/p\u003e\u003cp\u003eSUITABLE FOR VEGANS\u003c\/p\u003e\u003cp\u003eSUITABLE FOR VEGETARIANS\u003c\/p\u003e\u003cp\u003eFOR ALLERGENS, INCLUDING CEREALS CONTAINING GLUTEN, SEE INGREDIENTS IN BOLD.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459908550894,"sku":"STO-ITEM-2025-69263","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_81f66502-d8e6-4ea5-a2e3-bdc0c20e0bc1.jpg?v=1776983791","url":"https:\/\/mcgrocer.com\/products\/frozen-korean-style-mixed-grains-and-vegetables-meal-400g-m202569263","provider":"McGrocer","version":"1.0","type":"link"}