{"product_id":"frood-golden-curry-blend-curry-sauce-mix-110g-2026289997","title":"Frood Golden Curry Blend Curry Sauce Mix 110g","description":"\u003cstrong\u003eVegetarian\u003c\/strong\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003cp\u003eWarm, golden and full of spice, this blend brings together coconut, turmeric, curry spices and tomato with real vegetables and faba bean protein for a rich, flavour-packed curry sauce. Nourishing and versatile for easy family meals.\u003c\/p\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 110g pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e1310\u003c\/td\u003e\n\u003ctd\u003e1441\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e311\u003c\/td\u003e\n\u003ctd\u003e342\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.8\u003c\/td\u003e\n\u003ctd\u003e3.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e50\u003c\/td\u003e\n\u003ctd\u003e55\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e19.6\u003c\/td\u003e\n\u003ctd\u003e21.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e14.5\u003c\/td\u003e\n\u003ctd\u003e16\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e14.3\u003c\/td\u003e\n\u003ctd\u003e15.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e6.73\u003c\/td\u003e\n\u003ctd\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a cool, dry place. Once opened, keep sealed in an airtight container and use within 28 days. Best before: see base of pack.\u003c\/p\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003cp\u003eYOU'LL NEED (SERVES 4): 1 pack Frood Golden Curry Blend, 500g protein (mince or diced meat, beans, lentils, or tofu), 500ml water, 2 tbsp oil of your choice. OPTIONAL: 100-200ml coconut milk (reduce water accordingly).\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHeat the oil over medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd protein and cook until lightly browned (5-6 mins for mince or meat; skip for tofu, tempeh, beans or lentils).\u003c\/li\u003e\n\u003cli\u003eStir in the Frood blend until combined.\u003c\/li\u003e\n\u003cli\u003eAdd water (and beans\/lentils if using) and simmer for a minimum of 15 minutes, stirring occasionally. OPTIONAL: For a creamier curry, stir through coconut milk in the final 5 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003ePackage type\u003c\/strong\u003e\u003cp\u003eFlat sachet (paperboard pouch)\u003c\/p\u003e\u003cstrong\u003eRecycling information\u003c\/strong\u003e\u003cp\u003ePaperboard pouch, Widely Recycled per pack symbols.\u003c\/p\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e\u003cp\u003efrood.com - @froodworld - No artificial colours, flavours or preservatives. Made from carefully selected dried vegetables, spices and natural seasonings. Net weight 110g. May Contain: MUSTARD.\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eRice Flour, Dehydrated Carrot Flake, Dehydrated Onion, Dehydrated Tomato Flake, Salt, Faba Bean Protein, Dehydrated Bell Peppers, Coconut Sugar, Tomato Powder, Yeast Extract, Ground Fennel, Ground Ginger, Ground Fenugreek, Smoked Paprika, Garlic Powder, Ground Coriander, Ground Cumin, Spinach Powder, Dehydrated CELERY Root, Ground Turmeric, Onion Powder, Ground Cassia Cinnamon, Ground Cardamom, Colour (Turmeric), Ground Black Pepper, Ground Clove, Ground Nutmeg, Ground Bay\u003c\/p\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cp\u003eContains: CELERY. May Contain: MUSTARD.\u003c\/p\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cp\u003eSuitable for vegans and vegetarians. No added sugar. No preservatives.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48332227543278,"sku":"STO-ITEM-2026-289997","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_39263726-dde4-4f9c-8bf8-38d0b99c58e4.jpg?v=1784231393","url":"https:\/\/mcgrocer.com\/products\/frood-golden-curry-blend-curry-sauce-mix-110g-2026289997","provider":"McGrocer","version":"1.0","type":"link"}