{"product_id":"free-range-british-skinless-boneless-chicken-breast-fillets-4-pieces-m202612836","title":"Ocado Free Range British Chicken Breast Fillets 4 Pack","description":"\u003cp\u003eFresh class A. Skinless and Boneless. There may be a slight odour on opening, which will quickly disappear. This is normal and does not affect the eating quality.\u003c\/p\u003e\u003cp\u003eWeight range: 0.46kg - 0.86kg based on product weight variation at checkout. Price reflects typical weight but charged for actual delivered weight.\u003c\/p\u003e\u003cp\u003eThese succulent, Red Tractor-certified free range chicken breast fillets are a convenient and versatile protein source, perfect for a light lunch or bigger dinner. Marinate with tasty seasonings such as garlic, teriyaki, lemon, jerk or harissa paste. Leave for 5-6 hours before cooking to enjoy chicken that's tender and full of flavour.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutritional data\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003cth colspan=\"2\"\u003eTypical Values (As Sold)\u003c\/th\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g \u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 449kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 106kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 25g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.10g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003eReference Intake (RI) figures for an average adult.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0 to +4°C. Once opened, consume within 1 day and do not exceed the Use By date. Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrozen and consume within 1 day.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. Wash hands, surfaces and utensils after touching raw poultry. Keep raw meat separate from cooked foods. Do not wash raw poultry. Oven: 190°C \/ Fan 170°C \/ Gas 5. Preheat oven. Place chicken on a baking tray in the centre of the oven. Cook for 35-40 minutes. Turn half way through cooking and return to the oven. Air fryer: Suitable for cooking in an air fryer however, as all fryers work slightly differently, please refer to your specific manufacturer's recommendations for cooking method, times and temperatures. All appliances vary. These are guidelines only. All chicken products should be cooked thoroughly, until there is no pink meat and the juices run clear. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590982090990,"sku":"STO-ITEM-2026-12836","price":23.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0e8a79b7-c6b5-45ec-87fb-fb43e0eaf0ac.jpg?v=1778244736","url":"https:\/\/mcgrocer.com\/products\/free-range-british-skinless-boneless-chicken-breast-fillets-4-pieces-m202612836","provider":"McGrocer","version":"1.0","type":"link"}