{"product_id":"flahavan-s-organic-porridge-oats-1kg-2026427488","title":"Flahavan's Organic Porridge Oats 1kg","description":"\u003cp\u003eOrganic Porridge Oats\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Wholegrain Rolled Oats\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566kJ\u003c\/td\u003e\n\u003ctd\u003e626kJ\u003c\/td\u003e\n\u003ctd\u003e8,400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.36mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Organic 100% wholegrain\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place away from strong smelling products. For Best Before See Back of Pack. Storage Type: Ambient\u003c\/p\u003e\u003cp\u003eRecycling Info: Recyclable. This pack is 100% recyclable. The bag is made from ecologically friendly packaging which is biodegradable\u003c\/p\u003e\u003cp\u003eProduct Information: Oats are a source of wholegrain goodness that are high in fibre and naturally low in sugar, salt and saturated fat. Oats are also a source of protein and iron.\u003c\/p\u003e\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003cp\u003e200 Years of Tradition\u003cbr\u003eFrom our family to yours\u003cbr\u003eFlahavan's have been milling quality oats at the family mill beside the River Mahon in Kilmacthomas, Co. Waterford for over 200 years. Our unique way of milling gives Flahavan's Organic Porridge Oats their distinctive texture and taste.\u003c\/p\u003e\u003cp\u003eA healthy breakfast\u003cbr\u003eAs an independent Irish family business, we believe that a great day starts with the wholegrain goodness of a bowl of porridge. Delicious with just milk or water (or a mixture of both) and with your own toppings, you will be enjoying all the creamy wholesome taste you can expect from a Flahavan's breakfast.\u003c\/p\u003e\u003cp\u003eOrganically grown oats\u003cbr\u003eOrganic agriculture uses systems that promote the environmentally sound production of food, using soil fertility as a key to successful production. It respects the natural capacity of plants, animals and the landscape while seeking to enhance the quality of organic produce.\u003c\/p\u003e\u003cp\u003eCertified organic\u003cbr\u003eOrganic production in Ireland is subject to the most stringent regulations and is strictly monitored by the Organic Trust Limited.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Quick Tip\u003cbr\u003eTry soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.\u003c\/p\u003e\u003cp\u003eUsage: This pack contains 25 servings of Flahavan's Organic Porridge Oats (40g)\u003c\/p\u003e\u003cp\u003eManufacturer Address: E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Ireland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48355497017582,"sku":"STO-ITEM-2026-427488","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5099801003018_T1.jpg?v=1784750057","url":"https:\/\/mcgrocer.com\/products\/flahavan-s-organic-porridge-oats-1kg-2026427488","provider":"McGrocer","version":"1.0","type":"link"}