{"product_id":"flahavan-s-organic-jumbo-oats-porridge-oats-1kg-691174","title":"Flahavan's Organic Jumbo Oats Porridge Oats 1kg","description":"\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003cp\u003eJumbo Oats. Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking.\u003c\/p\u003e\u003cp\u003eOrganic goodness every time. Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust CLG. Sustainable organic agricultural practices ensure that every bowl is as wholesome as it is delicious, preserving nature's delicate balance.\u003c\/p\u003e\u003cp\u003eFeatures: Family Owned for 200 Years, UK \u0026amp; Ireland's Favourite Organic Porridge Oats, A larger, thicker organic oatflake.\u003c\/p\u003e\u003cp\u003eEnvironmentally friendly. At Flahavan's, we take an environmentally friendly approach to the production of our products. We use sustainable natural resources to power our family mill, such as upcycling the outer shell of the oat to generate the steam used in our cooking process and using a millstream as well as sun and wind to generate electricity. And we ensure this packaging is made from 100% recyclable paper.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e371 kcal\u003c\/td\u003e\n\u003ctd\u003e148 kcal\u003c\/td\u003e\n\u003ctd\u003e2,000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.36 mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePrepared with water. Reference Intake of an average adult (8400kJ\/2000kcal). Nutrient Reference Value.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Quick Tip: Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. (Serves 2) Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1\/2 cups (550ml) of cold water\/milk. Bring to the boil and simmer for 5 minutes stirring continuously.; Microwave - From Ambient. (Serves 1) Stir 1\/2 cup (40g) of Flahavan's Organic Jumbo Oats with one cup (220ml) of cold water\/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1\/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product please be careful.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Packing - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: For best before, see back of pack. Store in a cool dry place. Usage: 25 Servings. Additional Information: Organic Trust - Certified Organic. EU \/ Non EU Organic - IE-ORG-03, EU\/Non-EU Agriculture. Flahavan's is a Registered Trademark.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Oats. Dietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand details: A bowl of Flahavan's is all about taste. As an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats. A delicious, creamy breakfast. Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we're the UK's favourite organic porridge oats.\u003c\/p\u003e\u003cp\u003eManufacturer: E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Country of Packing: Ireland.\u003c\/p\u003e\u003cp\u003eReturn to Address: Guarantee of Quality. If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager at the address shown, stating when and where it was purchased. This does not affect your statutory rights. E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Tel: +353 51 294107. Visit us at www.flahavans.co.uk\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720530158,"sku":"691174","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f0aecdf7-0ec0-4227-88c3-bb226be00d02.jpg?v=1775711625","url":"https:\/\/mcgrocer.com\/products\/flahavan-s-organic-jumbo-oats-porridge-oats-1kg-691174","provider":"McGrocer","version":"1.0","type":"link"}