{"product_id":"flahavan-s-hi8-muesli-fruit-nut-450g-2026541654","title":"Flahavan's Hi8 Muesli Fruit \u0026 Nut 450g","description":"\u003cp\u003eNo Added Sugar. A Delicious Blend of 8 Different Grains, Fruits, Nuts and Seeds. Naturally Sweetened with the Finest Dried Fruits.\u003c\/p\u003e\u003cp\u003eOats have long been recognised for their health benefits and we source the finest quality Irish oats from local growers for our Mill in Kilmacthomas, Co. Waterford. We blend our oats with seven other natural ingredients resulting in our delicious, nutritious Hi8 Muesli, sweetened the natural way with pieces of real fruit.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout our ingredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOat Flakes - Can help reduce cholesterol as part of a healthy diet\u003c\/li\u003e\n\u003cli\u003eSultanas - Natural sweetness\u003c\/li\u003e\n\u003cli\u003eDates - Natural sweetness\u003c\/li\u003e\n\u003cli\u003eRye flakes - Source of fibre\u003c\/li\u003e\n\u003cli\u003eWheat flakes - Source of fibre\u003c\/li\u003e\n\u003cli\u003eHazelnuts - Source of protein\u003c\/li\u003e\n\u003cli\u003eAlmonds - Source of protein\u003c\/li\u003e\n\u003cli\u003eSunflower seeds - Source of protein\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSize: 450g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wholegrain Cereals (63.3%) (Wholegrain Rolled \u003cstrong\u003eOats\u003c\/strong\u003e, Toasted \u003cstrong\u003eWheat\u003c\/strong\u003e Flakes, \u003cstrong\u003eRye\u003c\/strong\u003e Flakes), Dried Fruit (26%) (Chopped Dates (Dates, Rice Flour), Sultanas (Sultanas, Sunflower Oil)), \u003cstrong\u003eNuts\u003c\/strong\u003e (6.2%) (\u003cstrong\u003eFlaked Almonds\u003c\/strong\u003e, \u003cstrong\u003eHazelnuts\u003c\/strong\u003e), Sunflower Seeds, \u003cstrong\u003eOat\u003c\/strong\u003e Flour\u003c\/p\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Brazil Nuts; May Contain Cashew Nuts; May Contain Macadamia Nut \/ Queensland Nut; May Contain Milk; May Contain Pecan Nuts; May Contain Pistachio Nuts; May Contain Sesame; May Contain Soya; May Contain Walnuts; May also contain traces of Sesame Seeds, Soya, Milk and other Nuts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLifestyle: No Added Sugar\u003c\/li\u003e\n\u003cli\u003eNutritional Claims: No Added Sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e CAUTION...Some gradual hardening of fruit over time. Although every effort has been made to remove fruit stones some fragments may remain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1257kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e299kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e49g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 6%; Fat 4%; Saturates 2%; Sugars 8%; Salt \u0026lt;1%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place away from strong smelling products. Once opened, reseal or store in an airtight container to maintain freshness. Some settling of contents may have occurred during transit. To redistribute, turn bag upside down and shake gently.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Resealable for lasting freshness\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eE. Flahavan \u0026amp; Sons Limited\u003c\/p\u003e\u003cp\u003eKilnagrange Mills\u003c\/p\u003e\u003cp\u003eKilmacthomas\u003c\/p\u003e\u003cp\u003eCo. Waterford\u003c\/p\u003e\u003cp\u003eX42 N235\u003c\/p\u003e\u003cp\u003eIreland\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Ireland\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421463126254,"sku":"STO-ITEM-2026-541654","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_947461_BP_4.jpg?v=1786797054","url":"https:\/\/mcgrocer.com\/products\/flahavan-s-hi8-muesli-fruit-nut-450g-2026541654","provider":"McGrocer","version":"1.0","type":"link"}