{"product_id":"fish-pie-with-cod-and-peas-in-creamy-sauce-topped-with-vegetable-mash-260g-single-serve-674746","title":"M\u0026S Taste Buds Fish Pie with Juicy Peas 260g","description":"\u003cp\u003eFlaky cod and juicy peas in a creamy sauce, topped with a potato, carrot and swede mash. Cook in the microwave or oven-bake. 1 of your 5 a day. No added sugar and low in salt. Serves 1 hungry toddler.\u003c\/p\u003e\n\n\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you'd expect from M\u0026amp;S.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e With cod and juicy peas, 1 of your 5 a day, Low in salt, High in protein, Eat well, Responsibly sourced.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional data\u003c\/h3\u003e\n\u003ctable border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 260g pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 338kJ\/80kcal\u003c\/td\u003e\n\u003ctd\u003e879kJ\/208kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.2g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 9.1g\u003c\/td\u003e\n\u003ctd\u003e23.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.3g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 1.1g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.5g\u003c\/td\u003e\n\u003ctd\u003e14.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.20g\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within one month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Contains Cereals Containing Gluten , Contains Fish , Contains Milk , Contains Wheat\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Potatoes (33%), Carrots (17%), Cooked Cod ( Fish ) (15%), Whole Milk , Swede (5%), Water, Peas (3%), Onions, Fish Stock (Water, Haddock Bones ( Fish ), Onions, Rapeseed Oil, Parsley, Bay Leaves), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Single Cream ( Milk ), Cornflour, Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Butter ( Milk ), Fish Gelatine, Ground White Pepper, Salt\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675748327662,"sku":"674746","price":7.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_32014e29-3e42-4750-97f8-16bfb739bbd3.jpg?v=1778209165","url":"https:\/\/mcgrocer.com\/products\/fish-pie-with-cod-and-peas-in-creamy-sauce-topped-with-vegetable-mash-260g-single-serve-674746","provider":"McGrocer","version":"1.0","type":"link"}