{"product_id":"fable-pulled-shiitake-mushrooms-180g-2026548614","title":"Fable Pulled Shiitake Mushrooms 180g","description":"\u003cp\u003eReady in 5 minutes. Simple to cook - oven, pan or microwave then add sauce or spice. No artifical ingredients. High in Fibre. Source of Protein. Minimally processed. Non GMO ingredients. Suitable for people intolerant to gluten. Sugar free. No seed oils. Very low gluten. Tender pulled shiitake mushrooms with a deeply savoury, umami flavour that will keep you coming back for more. Wonderful in tacos, stir fries, curries, noodles and piled high on burgers.\u003c\/p\u003e\u003cp\u003eSize: 180g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Shiitake Mushroom (65%) (14% Dried Equivalent) (Naturally Occurring \u003cstrong\u003eSulphites\u003c\/strong\u003e), Water, Coconut Oil, \u003cstrong\u003eSoy\u003c\/strong\u003e Protein Isolate, Tapioca Flour, \u003cstrong\u003eSoy\u003c\/strong\u003e Sauce, Mushroom Seasoning\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Genetically Modified Ingredients\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Wheat; Contains: Soy and Sulphites....May contain: Wheat since this product is manufactured in a facility that processes other food products which may contain these ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e High in Fibre; Source of Protein; Sugar free\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1183kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.76\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOven or air fryer: 200°C for 3-4 min\u003c\/li\u003e\n\u003cli\u003ePan or grill: High heat for 3-4 min\u003c\/li\u003e\n\u003cli\u003eMicrowave: Full power for 1 min\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCooking fable is easy Just heat then add sauce or spice!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCan be stored frozen, chilled, or ambient.\u003c\/li\u003e\n\u003cli\u003eFrozen at -18°C, chilled below 5°C, or in a cool dry place below 25°C.\u003c\/li\u003e\n\u003cli\u003eOnce opened, store in a sealed container and keep refrigerated below 5°C.\u003c\/li\u003e\n\u003cli\u003eConsume within 3 days of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Take your favourite recipe and add in Fable Get creative and let your taste buds go, whoa...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Malaysia\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421689749742,"sku":"STO-ITEM-2026-548614","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_397382_BP_4.jpg?v=1786800251","url":"https:\/\/mcgrocer.com\/products\/fable-pulled-shiitake-mushrooms-180g-2026548614","provider":"McGrocer","version":"1.0","type":"link"}