{"product_id":"essential-red-kidney-beans-in-water-400g-2026553272","title":"Essential Red Kidney Beans in Water 400g","description":"\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 400g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Red kidney beans, water, firming agent (calcium chloride), antioxidant (ascorbic acid)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e This product is suitable for Vegans; This product is suitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e435kJ; 103kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003e GENTLE HEAT 3-4 mins.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEmpty contents into the saucepan.\u003c\/li\u003e\n\u003cli\u003eHeat gently for 3-4 minutes.\u003c\/li\u003e\n\u003cli\u003eDrain well before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Microwave ovens vary: refer to handbook.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransfer to suitable container and cover with microwaveable film and pierce in several places.\u003c\/li\u003e\n\u003cli\u003eStir halfway through heating.\u003c\/li\u003e\n\u003cli\u003eDrain well before serving.\u003c\/li\u003e\n\u003cli\u003e800W: 3 mins, 900W: 2 1\/2 mins, 1000W: 2 mins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days. For best before end date see end of can.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduced for:\u003c\/strong\u003e Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e label-glued (Paper \u0026amp; card); can (Metal), recyclable; lid (Metal), recyclable.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49422173765870,"sku":"STO-ITEM-2026-553272","price":1.08,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_019547_BP_4.jpg?v=1786805667","url":"https:\/\/mcgrocer.com\/products\/essential-red-kidney-beans-in-water-400g-2026553272","provider":"McGrocer","version":"1.0","type":"link"}