{"product_id":"elvie-smart-pelvic-floor-trainer-2026372531","title":"Elvie Smart Pelvic Floor Trainer","description":"\u003cp\u003eElvie Trainer is a smart Kegel trainer to strengthen your pelvic floor, a group of muscles important for bladder control, postnatal recovery, and intimate well-being. Designed for women across every life stage, Elvie Trainer is an award-winning tool recommended by health and fitness experts.\u003c\/p\u003e\u003cp\u003eWith 1 in every 3 women suffering from pelvic floor problems during their lifetime, the award-winning Elvie Trainer is a fun and effective tool for building strength, so you get to the core of the problem.\u003c\/p\u003e\u003cp\u003eDesigned to cut the guesswork out of pelvic floor exercise, Elvie Trainer helps you visualise a hidden set of muscles that support everything from core stability to bladder control, postnatal recovery, and intimate well-being.\u003c\/p\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eSimply place it inside and connect it to the app\u003c\/li\u003e\n\u003cli\u003eThen, as you squeeze your pelvic floor muscles, a gem on the app lifts in response to your contraction\u003c\/li\u003e\n\u003cli\u003eThe app then guides you through a series of targeted exercises that take just five minutes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eReal-time guidance\u003c\/strong\u003e\u003cp\u003eElvie Trainer visualises your pelvic floor movements in real time using biofeedback\u003c\/p\u003e\u003cp\u003ePatented technology detects incorrect contractions and helps you to improve your technique by guiding you through each exercise.\u003c\/p\u003e\u003cstrong\u003eFast workouts, fast results\u003c\/strong\u003e\u003cp\u003eEach five-minute workout is gamified and includes a combination of six expertly designed exercises tailored to your level of ability.\u003c\/p\u003e\u003cp\u003eThat way, you always give your pelvic floor a complete workout. Exercise with Elvie Trainer at least three times a week for results in just a matter of weeks.\u003c\/p\u003e\u003cstrong\u003eStay motivated\u003c\/strong\u003e\u003cp\u003eTrack your progress in the app as your score improves and you move up through the four levels set goals and reminders to never lose motivation or miss a workout.\u003c\/p\u003e\u003cstrong\u003eRecommended by experts\u003c\/strong\u003e\u003cp\u003eElvie Trainer is recommended by healthcare professionals from physiotherapists and gynaecologists to personal trainers. For women, by women!\u003c\/p\u003e\u003cp\u003eSmall, comfortable, and soft to the touch, Elvie Trainer is designed based on feedback from hundreds of women and comes with an Optional Cover to ensure the best possible fit.\u003c\/p\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eDetects incorrect contractions and alerts you at the start of every workout\u003c\/li\u003e\n\u003cli\u003eSet reminders and goals in the app while also tracking your progress on each exercise and LV score\u003c\/li\u003e\n\u003cli\u003eSealed with medical-grade silicone and 100% waterproof\u003c\/li\u003e\n\u003cli\u003eOptional Cover can be used to ensure a better fit\u003c\/li\u003e\n\u003cli\u003eCarry Case doubles as a wireless charger\u003c\/li\u003e\n\u003cli\u003eSix exercises (Strength, Speed, Lift, Pulse, Hold, and Step) help build muscle power, agility, and endurance\u003c\/li\u003e\n\u003cli\u003eFour difficulty levels to work through (Training, Beginner, Intermediate, Advanced)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eWhat's in the box:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eElvie Trainer Carry Case - doubles up as a charger\u003c\/li\u003e\n\u003cli\u003eOptional Cover for custom sizing\u003c\/li\u003e\n\u003cli\u003eMicro USB Charging Cable\u003c\/li\u003e\n\u003cli\u003eQuick-Start Guide\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Next","offers":[{"title":"Default Title","offer_id":48340029767918,"sku":"STO-ITEM-2026-372531","price":245.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/AE6740s.jpg?v=1784471487","url":"https:\/\/mcgrocer.com\/products\/elvie-smart-pelvic-floor-trainer-2026372531","provider":"McGrocer","version":"1.0","type":"link"}