{"product_id":"east-end-red-split-lentils-dry-lentils-1kg-659909","title":"East End Red Split Lentils Dry Lentils 1kg","description":"\u003cp\u003eVegetarian.\u003c\/p\u003e\u003cp\u003eRed Split Lentils are a rich source of protein.\u003c\/p\u003e\u003cp\u003eIndia is a vast country and different regions cook in a variety of ways. Please visit http:\/\/www.curry-lover.co.uk\/ee\/recipes for more details.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAverage per 100gms uncooked\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1449kJ\/342kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e56.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.09g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation: Soak the contents for 30 minutes if possible. Wash in 2 changes of clean water. Boil lentils using enough water for 30 minutes. Add salt to taste. Boil these lentils to a consistency of soup.\u003c\/p\u003e\u003cp\u003ePackage type: Heat Sealed.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place, in an airtight container. For Best Before End See reverse.\u003c\/p\u003e\u003cp\u003eAdditional Information: Each serving provides Low Sugar 2.4g, Low Fat 1.3g, Low Saturates 0.2g, Low Salt 0.09g. Serving Size 100g (Uncooked).\u003c\/p\u003e\u003cp\u003eAdvanced cleaned in the UK. The contents of this packet are high quality as they are cleaned and processed in the UK.\u003c\/p\u003e\u003cp\u003eIngredients: This product may contain traces of Nuts.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts. Packed in a plant that handles peanuts, tree nuts, sesame seeds, gluten, wheat, soya \u0026amp; mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677246906606,"sku":"659909","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_47cf1b90-d680-4982-bfe1-d9d4ba4e312e.jpg?v=1775678206","url":"https:\/\/mcgrocer.com\/products\/east-end-red-split-lentils-dry-lentils-1kg-659909","provider":"McGrocer","version":"1.0","type":"link"}