{"product_id":"duchy-organic-chia-seeds-150g-2026541363","title":"Duchy Organic Chia Seeds 150g","description":"\u003cp\u003eChia seeds grown organically and harvested seasonally by our dedicated farmers. Highly nutritious, these tiny seeds pack more punch than their size suggests. Soak them overnight in milk or juice to make a wholesome chia pudding breakfast, add them to smoothies and bakes, or simmer them with fruit for a delicious, low-sugar jam.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 150g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e chia seeds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1764kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e428kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e29.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e37.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e15900mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Daily intake should not exceed 15g. Always drink plenty of water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store closed in a cool dry place away from heat source and direct sunlight.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduced for:\u003c\/strong\u003e Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e bag (Paper \u0026amp; card), recyclable.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421433831662,"sku":"STO-ITEM-2026-541363","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_903413_BP_4.jpg?v=1786796554","url":"https:\/\/mcgrocer.com\/products\/duchy-organic-chia-seeds-150g-2026541363","provider":"McGrocer","version":"1.0","type":"link"}