{"product_id":"deli-kitchen-high-protein-crumpets-4-x-55g-m202552138","title":"Deli Kitchen High Protein Crumpets 4 x 55g","description":"\u003cp\u003eGet a protein boost whenever you need it with Deli Kitchen Protein Crumpets. Packed with 5.8 grams of protein per serving, these crumpets are delicious toasted, plain, or with your choice of toppings, such as scrambled egg, smashed avocado or spread with jam. Protein Crumpets: your breakfast MVP, and the ultimate grab-and-go snack - day or night, or gym o'clock. Use fresh, or keep them in the freezer for whenever you need to refuel fast.\u003c\/p\u003e\u003cp\u003eContains 4 servings. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper Crumpet (55g)\u003c\/th\u003e\n\u003cth\u003e% RI\u003c\/th\u003e\n\u003cth\u003eRI for an average adult\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e726\u003c\/td\u003e\n\u003ctd\u003e399\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e172\u003c\/td\u003e\n\u003ctd\u003e94\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e70\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.9g\u003c\/td\u003e\n\u003ctd\u003e15.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003ctd\u003e90\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.70g\u003c\/td\u003e\n\u003ctd\u003e0.93g\u003c\/td\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400kJ\/2000Kcal)\u003c\/p\u003e\u003cp\u003eThis pack contains 4 servings\u003c\/p\u003e\u003cp\u003eStorage: Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Heat in a toaster for 1-2 minutes or until light golden in colour. Or place on the grill for 1-2 mins on each side. Serve warm. Add a spread of your choice.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle\u003c\/p\u003e\u003cp\u003eFull Product Name: 4 Crumpets made with wheat protein and pea protein\u003c\/p\u003e\u003cp\u003eStorage: Pop me in the freezer. For best before: see front of pack. Store in a cool, dry place. Once opened, store in an airtight container and consume within 24 hours. Freeze me: Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by date shown. Use within one month. Defrost thoroughly for a minimum of 2 hours in a cool, dry place. Consume within 24 hours. Once defrosted, do not refreeze.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Protein Crumpets. Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid), Wheat Protein (5.4%), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Wheat Fibre, Pea Protein Isolate (2.3%), Sugar, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Salt, Acidity Regulator (Citric Acid)\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e\u003cp\u003eBrand: Deli Kitchen\u003c\/p\u003e\u003cp\u003eManufacturer: Signature Flatbreads (UK) Ltd, Unit C, Chiltern Industrial Park, Dunstable, LU5 4LT.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598726447342,"sku":"STO-ITEM-2025-52138","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1a6ca806-9724-4193-9c47-e8fce154fd9c.jpg?v=1775904460","url":"https:\/\/mcgrocer.com\/products\/deli-kitchen-high-protein-crumpets-4-x-55g-m202552138","provider":"McGrocer","version":"1.0","type":"link"}