{"product_id":"davinia-taylor-hack-your-hormones-hardback-book-2026356034","title":"Davinia Taylor Hack Your Hormones Hardback Book","description":"\u003cp\u003eFrom the number one Sunday Times bestselling author of It's Not A Diet\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSleep better thanks to cherries\u003c\/li\u003e\n\u003cli\u003eFix your brain fog with good fats\u003c\/li\u003e\n\u003cli\u003eImprove your metabolism with brazil nuts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhen we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones.\u003c\/p\u003e\u003cp\u003eDavinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). And the answers might be as close as your kitchen cupboards.\u003c\/p\u003e\u003cp\u003eThis groundbreaking new book is full of simple, accessible hacks that will make you feel not just better, but amazing.\u003c\/p\u003e\u003cp\u003e'Let's get our hormones into the optimum place they can be. Because if I can feel better, then anyone can. This is proper, real empowerment, not tampon ad empowerment! This is your body, nobody can look after it like you can.' Davinia\u003c\/p\u003e\u003cp\u003eEntrepreneur, biohacking pioneer, weight loss expert and mother of four, Davinia Taylor's career started on television. She turned her life around from being a notorious 90s party girl, biohacking her way to optimum health, losing nearly three stone, and dedicating herself to researching the effect of lifestyle hacks on our bodies. Her food supplement business, Willpowders, helps an ever-confused population crush cravings and achieve genuine wellbeing. Davinia shares her discoveries and learnings through public events and on her rapidly-growing Instagram accounts @daviniataylor and @willpowders.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48338753192174,"sku":"STO-ITEM-2026-356034","price":16.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/9781398709614_T1.jpg?v=1784306322","url":"https:\/\/mcgrocer.com\/products\/davinia-taylor-hack-your-hormones-hardback-book-2026356034","provider":"McGrocer","version":"1.0","type":"link"}