{"product_id":"cofresh-bhindi-chopped-okra-300g-590608","title":"Cofresh Bhindi Chopped Okra Frozen Vegetable 300g","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003e100% Freshness\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eOur fresh cut vegetables are farmed and hand picked for that full fresh taste. Perfect for roasting, frying and steaming.\u003c\/p\u003e\n\u003cp\u003eFor a healthier lifestyle.\u003c\/p\u003e\n\u003cp\u003eTidyman\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003ccaption\u003eNutrition Table of Nutritional Information per 100g contains\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e130kJ \/ 31kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.00g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eIngredients: Okra\u003c\/p\u003e\n\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e\n\n\u003cp\u003ePreparation\u003c\/p\u003e\n\u003cp\u003eBoil: From Frozen - Boil for 2-3 minutes or until tender.\u003c\/p\u003e\n\u003cp\u003eCooking instructions: General - For best results cook from frozen.\u003c\/p\u003e\n\u003cp\u003eShallow fry: From Frozen - Fry for 3 to 4 minutes in a hot pan until okra turns crispy. Add seasoning as required.\u003c\/p\u003e\n\n\u003cp\u003eCountry of Origin: Product of India\u003c\/p\u003e\n\n\u003cp\u003ePackaging: Bag\u003c\/p\u003e\n\n\u003cp\u003eStorage\u003c\/p\u003e\n\u003cp\u003eKeep frozen at -18°C or cooler. Once thawed use immediately. Do not re-freeze. Keep Frozen\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45520097247470,"sku":"590608","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_fe40f083-c77d-43f8-9531-79b8011fdc42.jpg?v=1778205114","url":"https:\/\/mcgrocer.com\/products\/cofresh-bhindi-chopped-okra-300g-590608","provider":"McGrocer","version":"1.0","type":"link"}