{"product_id":"clearspring-sea-vegetable-salad-25g-676130","title":"Clearspring Japanese Sea Vegetable Salad Seaweed 25g","description":"\u003cp\u003eSea vegetables have long been treasured in Japan as tasty and nutritious foods. Clearspring Japanese Sea Vegetable Salad combines different sea vegetables to make an authentic Japanese dish with varied colours, textures and flavours.\u003c\/p\u003e\u003cp\u003eFeatures: Ready in 10 minutes, Fat free, High in fibre, protein \u0026amp; iodine, Suitable for vegans\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutritional data\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eTypical Values soaked and drained Per 50g serving (5g dry weight) soaked and drained Per 100g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e40kJ \/ 10kcal \/ 80kJ \/ 20kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g \/ 0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g \/ 4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.6g \/ 1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003e289µg (385% DRI) \/ 578µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTo prepare, wash then soak for 10-15 minutes in lukewarm water (Note: It will expand up to five times in volume). Drain well and dress with your favourite seasonings.\u003c\/p\u003e\u003cp\u003eIngredients: Wakame (Undaria Pinnatifida), Agar (Gelidium Spp.), Aka Tsunomata (Chondrus Ocellatus)\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Crustaceans, May Contain Fish, May Contain Molluscs Due to the nature of the product, this may contain a trace amount of Fish, Molluscs and\/or Crustaceans.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Reseal pack after use. Best before: see date stamp\u003c\/p\u003e\u003cp\u003eSafety Warning: Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676160516334,"sku":"676130","price":8.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_23fff1bb-e49a-41ba-8051-0cf3fef12de1.jpg?v=1778209420","url":"https:\/\/mcgrocer.com\/products\/clearspring-sea-vegetable-salad-25g-676130","provider":"McGrocer","version":"1.0","type":"link"}