{"product_id":"chia-charge-whole-chia-seeds-200g-658910","title":"Chia Charge Whole Chia Seeds 200g","description":"\u003cp\u003eWhole chia seed containing Omega 3, protein and fibre. Controlled energy release and the promotion of fast recovery.\u003c\/p\u003e\u003cp\u003eSimply add chia seeds to your favourite foods to help achieve a balanced diet. 100% natural and gluten free. A great source of vegetarian omega 3 oils, antioxidant and 20% protein. Chia is low in carbohydrate and high fibre.\u003c\/p\u003e\u003cp\u003eThese small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour.\u003c\/p\u003e\u003cp\u003eOne portion of chia daily contains enough Omega 3 ALA which can help maintain normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eConsumption of 2g of Omega 3 ALA contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eSimply add Chia seeds to your favourite foods and enjoy a varied balanced diet and active lifestyle for good health. All Chia Charge chia seed is quality assured ensuring you get the highest quality seeds that yield high levels of the Omega 3 and other nutrients that you need to keep healthy.\u003c\/p\u003e\u003cp\u003eProduct attributes: Lactose Free, Vegetarian, Wheat Free, Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 15g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1925kJ\u003c\/td\u003e\n\u003ctd\u003e289kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e418kcal\u003c\/td\u003e\n\u003ctd\u003e62.7kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: The daily intake is no more than 15g. Sprinkle Chia Charge chia seeds on your breakfast cereal or porridge, stir it through yogurt, toss it over salad or blend it into smoothies. You choose. These tiny, tasteless seeds go with everything. Use in baking, drinks, smoothies, porridge, muesli, salads and stir frys, see the Chia Charge website for more recipe ideas.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Whole Chia Seeds (Salvia Hispanica).\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain traces of PEANUT, NUT \u0026amp; SESAME.\u003c\/p\u003e\u003cp\u003eDietary Information: Vegan.\u003c\/p\u003e\u003cp\u003eBrand: Chia Charge.\u003c\/p\u003e\u003cp\u003eManufacturer: The Chia Charge Co. Ltd, Tower Court, York, YO30 4XL.\u003c\/p\u003e\u003cp\u003eCountry of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676913328366,"sku":"658910","price":4.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_90ff5d9b-9490-4239-83cf-97d147ce91d5.jpg?v=1778521173","url":"https:\/\/mcgrocer.com\/products\/chia-charge-whole-chia-seeds-200g-658910","provider":"McGrocer","version":"1.0","type":"link"}