{"product_id":"charlie-bighams-chicken-and-ham-en-croute-ready-meal-465g-m202553087","title":"Charlie Bighams Chicken and Ham en Croute Ready Meal 465g","description":"\u003cp\u003eTender chicken breast \u0026amp; ham hock in our rich \u0026amp; creamy sauce with spinach, encased in fresh, flaky puff pastry.\u003c\/p\u003e\u003cp\u003eOven Cook in 22 Mins\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e986kJ\u003c\/td\u003e\n\u003ctd\u003e2292kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e236kcal\u003c\/td\u003e\n\u003ctd\u003e549kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003ctd\u003e30.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16.9g\u003c\/td\u003e\n\u003ctd\u003e39.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003ctd\u003e27.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.89g\u003c\/td\u003e\n\u003ctd\u003e2.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Electric 220°C, Fan 200°C, Gas mark 7 (+5 mins) Please don't grill! 1 Pre-heat oven. Remove the film, then lift the chicken en croutes out of their wooden tray and place them directly with the grease proof paper on a baking tray. For best results, brush the pastry with milk or whisked egg. 2 Place the baking tray in the centre of the oven (away from any element or flame) and cook for 22 mins. 3 Leave to stand for 2 mins before serving. Make sure it's piping hot. This recipe includes some raw ingredients and isn't suitable for microwaving. If frozen, defrost thoroughly before cooking.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Sleeve - Recyclable\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Please keep flat \u0026amp; in the fridge Refrigerate below 5°C. Best cooked from fresh. If freezing, do so before use by date and eat within one month. Defrost thoroughly before cooking. For use by date, see top of pack.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Although we do our very best to take out all the bones, some may remain.\u003c\/p\u003e\u003cp\u003eIngredients: Chicken (29%), Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sustainable Palm Oil, Spinach, Milk , Cream ( Milk ), Cream Cheese ( Milk ), Mozzarella Cheese ( Milk ), Smoked Ham Hock (1%) (Pork, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate), Cheddar Cheese ( Milk ), Rapeseed Oil, Cornflour, Salt, Butter ( Milk ), Garlic Purée, Vegetarian Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Garlic Purée, Ginger Purée), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Lemon Juice, Lemon Zest, Mustard Powder, Black Pepper, Sage, Thyme, Secret ingredient: Obsession, Don't worry, this is part of the traditional curing method of Smoked Ham Hock\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598567325934,"sku":"STO-ITEM-2025-53087","price":18.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_71379860-a840-4188-a81b-a2669992eb2b.jpg?v=1775859880","url":"https:\/\/mcgrocer.com\/products\/charlie-bighams-chicken-and-ham-en-croute-ready-meal-465g-m202553087","provider":"McGrocer","version":"1.0","type":"link"}