{"product_id":"charlie-bigham-s-fish-pie-for-one-ready-meal-340g-676421","title":"Charlie Bigham's Fish Pie For One Ready Meal 340g","description":"\u003cp\u003eDelicate hake, salmon \u0026amp; smoked haddock in our traditional parsley sauce with creamy mashed potato \u0026amp; a crunchy Cheddar \u0026amp; breadcrumb topping.\u003c\/p\u003e\u003cp\u003eOven Cook in 30 Mins\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e540kJ, 129kcal\u003c\/td\u003e\n\u003ctd\u003e1836kJ, 439kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e25.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e14.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e28.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e23.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003ctd\u003e2.21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Cannot be Microwaved; Keep Flat\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. 30 Mins, Electric 200ºC, Fan 180ºC, Gas mark 6, Please don't grill! 1 Pre-heat oven. Remove the film but leave the fish pie in its wooden tray. 2 Place on a baking tray in the centre of the oven (away from any element or flame) and cook for 30 mins. 3 Leave to stand for 2 mins before serving. Make sure it's piping hot. This recipe includes some raw ingredients and isn't suitable for microwaving. If frozen, defrost thoroughly before cooking.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes, Milk , Hake (13%) ( Fish ), Salmon (10%) ( Fish ), Cream ( Milk ), Butter ( Milk ), Smoked Haddock (3%) (Smoked Haddock ( Fish ), Salt), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach, Cheddar Cheese ( Milk ), Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Caramelised Sugar, Colours Paprika Extract, Turmeric Extract), Double Cream ( Milk ), Free-Range Egg Yolk, Salt, Parsley, Fish Stock (Water, Salt, Fish Powder, Rapeseed Oil, Dried Cod ( Fish ), Anchovies ( Fish ), Lemon Juice Concentrate, Dried Onion, Dried Potato), Lemon Juice, White Pepper, Secret ingredient: Obsession\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs, Contains Fish, Contains Milk, May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676290605294,"sku":"676421","price":12.31,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_868b42eb-fde9-4119-ac6d-8bd8d8c8ad7b.jpg?v=1775710420","url":"https:\/\/mcgrocer.com\/products\/charlie-bigham-s-fish-pie-for-one-ready-meal-340g-676421","provider":"McGrocer","version":"1.0","type":"link"}