{"product_id":"cawoods-dry-salted-skinless-boneless-saltfish-preserved-fish-200g-527088","title":"Cawoods Dry Salted Skinless \u0026 Boneless Saltfish - Preserved Fish 200g","description":"\u003cp\u003eNet Content: 200 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Pollock (Fish) 99%, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e412kJ\/97kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e15.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Naturally high in protein. Low fat. Sugar free.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Under warm conditions product life will be reduced. To maintain product quality in warm conditions keep refrigerated. Once soaked, keep refrigerated and cook within 48 hours.\u003c\/p\u003e\u003cp\u003eSafety Warning: Although great care has been taken to remove all bones some may remain.\u003c\/p\u003e\u003cp\u003eProduct Information: The perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar free.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Soak fish in a basin with cold water for 5-6 hours. Change the water several times. The product will rehydrate and de-salt. Cook to your recipe. To be cooked before consumption.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480024834286,"sku":"527088","price":4.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018562017218.jpg?v=1780417482","url":"https:\/\/mcgrocer.com\/products\/cawoods-dry-salted-skinless-boneless-saltfish-preserved-fish-200g-527088","provider":"McGrocer","version":"1.0","type":"link"}