{"product_id":"cauldron-oregano-thyme-express-grillable-tofu-180g-2026171422","title":"Cauldron Oregano \u0026 Thyme Express Grillable Tofu 180g","description":"\u003cp\u003eMarinated soyabean curd, made from sustainable soya. Cooks in 5 minutes. High in protein. High in calcium. 100% plant based. Sustainable soya beans. Made with non GM ingredients. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e610kJ \/ 146kcal\u003c\/td\u003e\n\u003ctd\u003e549kJ \/ 132kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.94g\u003c\/td\u003e\n\u003ctd\u003e0.85g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eServes 2.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e267mg\u003c\/td\u003e\n\u003ctd\u003e240mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e Tofu 87% (Soybeans, Water), Marinade (Water, Rapeseed Oil, Salt, Onion, Garlic, Thyme, Parsley, Sugar, Paprika, Oregano, Chilli, Turmeric, Black Pepper, Corn Starch, Flavourings).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e Suitable for Vegans. Suitable for Vegetarians. For allergens see ingredients in bold. Free From Genetically Modified Ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e Slovakia.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e Sleeve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Keep refrigerated. Once opened must be eaten within 24 hours. Not suitable for home freezing. Use by: See edge of inner pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e Ready to eat but for best results pan fry using a griddle pan. Remove all packaging. No need to press. All appliances vary, these are guidelines only. Check product is piping hot before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHob: From Chilled\u003c\/strong\u003e 5 minutes. Chop the tofu into pieces. Preheat 1 tbsp of oil. Fry over medium heat, turning frequently. Use in a recipe of your choice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrill: From Chilled\u003c\/strong\u003e 5-8 minutes. Chop the tofu into pieces and place on a lightly oiled tray. Preheat grill. Grill on medium heat, turning halfway.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48321237156078,"sku":"STO-ITEM-2026-171422","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_851be9fb-5989-4b9e-9afa-75478e2ef1f6.jpg?v=1784121563","url":"https:\/\/mcgrocer.com\/products\/cauldron-oregano-thyme-express-grillable-tofu-180g-2026171422","provider":"McGrocer","version":"1.0","type":"link"}