{"product_id":"cauldron-middle-eastern-falafel-plant-based-snack-200g-m202601444","title":"Cauldron Middle Eastern Falafel Plant-Based Snack 200g","description":"\u003cp\u003eDive into our Middle Eastern plant-based Falafels. Chickpea-based, fibre-punching balls of deliciousness made with mouthwatering Middle Eastern herbs and spices. Hot or cold, on their own or not, these are great as a quick snack or part of a tasty vegetarian feast.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Plant Based, Ready to Eat, Low Sat Fat, High in fibre, Source of protein, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 2 Falafels\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e926kJ \/ 222kcal\u003c\/td\u003e\n\u003ctd\u003e463kJ \/ 111kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes\u003c\/td\u003e\n\u003ctd colspan=\"2\"\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Product Previously Frozen; Ready to Eat; Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Dip Into Cool Tzatziki Or Toss With Roasted Vegetable Cous Cous. So Simple, Yet So Delicious.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. 8 minutes. Preheat air fryer to 180°C. Place into basket, shake halfway. Allow to stand for 1 minute. All appliances vary, these are guidelines only. Check product is piping hot before serving.; Cooking Instructions - General. Ready to eat. If you choose to cook them, simply remove all packaging.; Oven cook - From Chilled. 12 minutes. Preheat oven and baking tray to 200°C\/Fan 180°C\/Gas 6. Cook on the middle shelf. If cooking from frozen cook for 18 minutes.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Falafels made with chickpeas, onion and coriander.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. This product has been previously frozen and restored to chilled temperature but is suitable for home freezing. Freeze on day of purchase and keep for up to 1 month. Do not refreeze once thawed.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING. Although every effort has been made, this product may contain some pieces of mineral stone.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas (58%), Onion (11%), Seasoning [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin \u0026amp; Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Rapeseed Oil, Breadcrumb [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin \u0026amp; Thiamine), Salt, Yeast], Parsley, Coriander (0.8%), Garlic Purée.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat. Made with non GM ingredients. Made on a Nut free site.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588621320430,"sku":"STO-ITEM-2026-01444","price":4.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bb741ea5-a435-48e6-b362-afb59b6611ad.jpg?v=1775862967","url":"https:\/\/mcgrocer.com\/products\/cauldron-middle-eastern-falafel-plant-based-snack-200g-m202601444","provider":"McGrocer","version":"1.0","type":"link"}