{"product_id":"bosh-rockin-red-pepper-spelt-burger-mix-120g-2026227649","title":"BOSH! Rockin' Red Pepper Spelt Burger Mix 120g","description":"\u003cp\u003eA blend of spelt, red peppers, linseed, tomatoes and spices go into these great tasting burgers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Spelt Flour (Gluten) (40%), Semi Puffed Spelt (Gluten) (20%), Linseed (18%), Herbs and Spices (8%) (Garlic, Parsley, Sweet Pepper, Basil, Chilli, Oregano), Dried Red Pepper (7%), Dried Tomato (4%), Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e629kJ\/150kcal\u003c\/td\u003e\n\u003ctd\u003e189kJ\/45kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e0.87g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27.3g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e19.9g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.32g\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuper Tasty Plant-Based Food\u003c\/li\u003e\n\u003cli\u003eTender, Filling, Fantastic\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre and Source of Protein\u003c\/li\u003e\n\u003cli\u003eFry Time 10 Mins\u003c\/li\u003e\n\u003cli\u003eNatural Ingredients\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e High in Fibre, Source of Protein\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Once opened store in an airtight container. For best before end: See base of pack. Storage Type: Ambient\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eEmpty the burger mix into a mixing bowl, add 250ml freshly boiled water and mix well with a metal spoon.\u003c\/li\u003e\n\u003cli\u003eLeave the mixture to stand for 15 minutes.\u003c\/li\u003e\n\u003cli\u003eShape the mix into burgers using lightly floured hands. To make 4 large burgers, quarter the mixture and form into thin patties about 1.5cm thick (roughly 9cm diameter). To make mini burger sliders, divide the mixture into 8 portions and form into patties about 3cm thick (roughly 4cm diameter).\u003c\/li\u003e\n\u003cli\u003eFor best results heat 1-2 tbsp of oil in a pan and fry the burgers over a medium heat. Alternatively, pre-heat the oven to 180°C (or 160°C Fan oven \/ Gas mark 4) and cook on a non stick tray in the centre of the oven. Use the table below for guidance on cooking times.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eFry: 4 burgers: 5 mins each side, 8 sliders: 4 mins each side\u003cbr\u003eOven: 4 burgers: 15 mins each side, 8 sliders: 10 mins each side\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Serves 4 (Makes 4 burgers or 8 sliders)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Recyclable Packaging Sachet: Plastic, Check with Local Recycling Centre Carton: Card - Made from 100% Recycled Material\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48324515561710,"sku":"STO-ITEM-2026-227649","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5030101031080_T1.jpg?v=1784150339","url":"https:\/\/mcgrocer.com\/products\/bosh-rockin-red-pepper-spelt-burger-mix-120g-2026227649","provider":"McGrocer","version":"1.0","type":"link"}