{"product_id":"boots-everyday-ankle-support-medium-2026459060","title":"Boots Everyday Ankle Support - Medium","description":"\u003cp\u003eBoots Everyday Ankle Support - Medium. Moderate support. Relieves aches, pains and stiffness. Designed for injured, weak, arthritic or ageing ankles. Slimline, lightweight and breathable.\u003c\/p\u003e\u003cp\u003eAs we age, our bones, joints and the cartilage that holds them together can incur wear and tear which may lead to pain and stiffness, especially in the morning or after activity. Boots Pharmaceuticals Everyday Ankle Support provides compression to the joint which can help relieve aches, pains and stiffness. The support is made from lightweight and breathable materials, ensuring it can be worn comfortably throughout the day.\u003c\/p\u003e\u003cp\u003eSuitable for: Relieving aches, pains and stiffness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlways read the product information before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChoosing the correct size:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMedium - 22 - 25 cm \/ 8 ½ - 9 3\/4 inches ankle dimension.\u003c\/li\u003e\n\u003cli\u003eLarge - 25 - 28 cm \/ 9 ¾ - 11 inches ankle dimension.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor size, measure all around the ankle. Position the support over the ankle as indicated on pack. Correct size of support will maximise benefit. Folding may cause excessive compression. Discontinue use if performance deteriorates.\u003c\/p\u003e\u003cp\u003eFor self treatment the UK National Health Service suggests using PRICE therapy for minor injuries, such as mild sprains and strains for the first 72 hours.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eP. Protection: Protect the injury from further damage by wearing the support.\u003c\/li\u003e\n\u003cli\u003eR. Rest: Avoid activity that causes pain in the first 48-72 hours after the injury.\u003c\/li\u003e\n\u003cli\u003eI. Ice: Cool the injured area as soon as possible for 15-20 minutes every 2-3 hours to limit pain and inflammation.\u003c\/li\u003e\n\u003cli\u003eC. Compression: Use supports or bandages to compress the affected area and reduce swelling.\u003c\/li\u003e\n\u003cli\u003eE. Elevation: Keep the injured area raised and supported to help reduce the swelling.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to care for the product:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHand wash only\u003c\/li\u003e\n\u003cli\u003eDo not iron\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry\u003c\/li\u003e\n\u003cli\u003eDo not use bleach\u003c\/li\u003e\n\u003cli\u003eDo not dry clean\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHazards and Cautions\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eDiscontinue use if irritation occurs.\u003c\/li\u003e\n\u003cli\u003eRemove immediately if product is uncomfortable or too tight.\u003c\/li\u003e\n\u003cli\u003eNot for use against broken skin.\u003c\/li\u003e\n\u003cli\u003eNot to be used with hot or cold compresses.\u003c\/li\u003e\n\u003cli\u003eNot for use with topical creams.\u003c\/li\u003e\n\u003cli\u003eDo not wear overnight whilst sleeping.\u003c\/li\u003e\n\u003cli\u003eKeep away from naked flame.\u003c\/li\u003e\n\u003cli\u003eSeek medical advice if pain is severe, joint movement is restricted or no improvement is seen within 72 hours.\u003c\/li\u003e\n\u003cli\u003eNot for long term use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Boots","offers":[{"title":"Default Title","offer_id":48363940937966,"sku":"STO-ITEM-2026-459060","price":17.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/10214767.jpg?v=1784681018","url":"https:\/\/mcgrocer.com\/products\/boots-everyday-ankle-support-medium-2026459060","provider":"McGrocer","version":"1.0","type":"link"}