{"product_id":"bol-butternut-squash-chilli-immunity-power-soup-587115","title":"BOL Butternut Squash \u0026 Chilli Immunity Power Soup","description":"\u003cp\u003eButternut squash \u0026amp; chilli soup with sweet potato and turmeric\u003c\/p\u003e\u003cdiv\u003e\n\u003cdiv\u003e\n\nDescription\n\u003cdiv\u003e\n\u003cp\u003eButternut squash \u0026amp; chilli soup with sweet potato and turmeric\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e3 of Your 5-a-Day\u003c\/p\u003e\n\u003cp\u003e10g source of protein\u003c\/p\u003e\n\u003cp\u003eEach pot contains 10g source of protein\u003c\/p\u003e\n\u003cp\u003e13g Source of Fibre\u003c\/p\u003e\n\u003cp\u003eHigh in Vitamin A\u003c\/p\u003e\n\u003cp\u003eDairy \u0026amp; Gluten Free\u003c\/p\u003e\n\u003cp\u003e22 Plant-Powered Ingredients Inside this Pot\u003c\/p\u003e\n\u003cp\u003eVegetarian society Approved - Vegan\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis is a winter warmer with all the colour of summer: a silky blend of butternut, carrot, mango and turmeric, creamy coconut and a surprising chilli kick. It's a plant based twist on a classic combination, brimming with goodness and the best tasting ingredients mother nature has to offer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eWe've been on a mission to help busy people eat well since 2015. From side hustling to social juggling, time is often not on your side. So that's where we come in. 100% plant-powered recipes, lovingly made to feed your best and make every day, less everyday.\u003cbr\u003e\n\u003cbr\u003eEat to feel unstoppable. With our power soups, we've taken the classics and supercharged the nutrition. Our rainbow of game-changing recipes are bursting with boosting benefits, up to 3 of your 5-a-day and 27 grams of protein. Designed for lunching on the slow, or eating on the go.\u003cbr\u003eBOL. Bring on life.\u003cbr\u003ePaul, founder\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eEat as part of a balanced diet \u0026amp; healthy lifestyle\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eCertified B Corporation - BOL is proudly a certified B corp company. Which means we believe in using business as a force for good. To find out more visit our website.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003eCertified B Corporation\u003c\/p\u003e\n\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\nNutrition\n\u003cp\u003e\n\u003cstrong\u003eTable of Nutritional Information\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv\u003e\n\nper 100gper 300gRI* per 300g\n\nEnergy kJ\nEnergy kcal\nFat (g)\nof which saturates (g)\nCarbohydrate (g)\nof which sugars (g)\nFibre (g)\nProtein (g)\nSalt (g)\n*Reference Intake of an average adult (8400kJ\/2000kcal)\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e258\u003c\/td\u003e\n\u003ctd\u003e774\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e56\u003c\/td\u003e\n\u003ctd\u003e168\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003ctd\u003e7.2\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.1\u003c\/td\u003e\n\u003ctd\u003e3.3\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6.5\u003c\/td\u003e\n\u003ctd\u003e19.5\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003ctd\u003e8.7\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003ctd\u003e6.6\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.8\u003c\/td\u003e\n\u003ctd\u003e5.4\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.38\u003c\/td\u003e\n\u003ctd\u003e1.14\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Vitamins and Minerals Information\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv\u003e\n\nper 100gper 300gRI* per 300g\n\nVitamin A (ug)**\n**This BOL is high in vitamin A which supports the normal function of the immune system\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e418\u003c\/td\u003e\n\u003ctd\u003e1254\u003c\/td\u003e\n\u003ctd\u003e157%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\nIngredients\n\u003cul\u003e\n\u003cli\u003eWater, \u003c\/li\u003e\n\u003cli\u003eButternut Squash (24%), \u003c\/li\u003e\n\u003cli\u003eCarrots, \u003c\/li\u003e\n\u003cli\u003eVegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), \u003c\/li\u003e\n\u003cli\u003eCoconut Cream, \u003c\/li\u003e\n\u003cli\u003eSweet Potato (5%), \u003c\/li\u003e\n\u003cli\u003eWhite Onion, \u003c\/li\u003e\n\u003cli\u003eRed Lentils, \u003c\/li\u003e\n\u003cli\u003eCannellini Beans, \u003c\/li\u003e\n\u003cli\u003eMango Puree, \u003c\/li\u003e\n\u003cli\u003eRapeseed Oil, \u003c\/li\u003e\n\u003cli\u003eGinger, \u003c\/li\u003e\n\u003cli\u003eSunflower Seeds, \u003c\/li\u003e\n\u003cli\u003eSalt, \u003c\/li\u003e\n\u003cli\u003eCornflour, \u003c\/li\u003e\n\u003cli\u003eCoriander, \u003c\/li\u003e\n\u003cli\u003eTurmeric, \u003c\/li\u003e\n\u003cli\u003eBlack Pepper, \u003c\/li\u003e\n\u003cli\u003eRed Chilli Flakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\nDietary Information\n\u003cdiv\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003eGluten free\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eAllergy Advice\u003cbr\u003eMay contain traces of Soya, Nuts \u0026amp; Peanuts\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e\n\u003cdiv\u003e\n\nManufacturer\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eBOL,\u003cbr\u003eThe Veg Pad,\u003cbr\u003e5 Merchant Square,\u003cbr\u003eLondon,\u003cbr\u003eW2 1AY,\u003cbr\u003eUK.\u003cbr\u003eor\u003cbr\u003eBOL Foods,\u003cbr\u003e51 Bracken Rd,\u003cbr\u003eD18 CV48,\u003cbr\u003eDublin,\u003cbr\u003eIreland.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\nPreparation\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eShake before opening.\u003cbr\u003eOn a warm day this soup can be enjoyed chilled.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\nCooking instructions: General\n\u003c\/p\u003e\n\u003cp\u003eWhen you've finished please re-use your pot.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\nHob: From Chilled\n\u003c\/p\u003e\n\u003cp\u003ePour soup into a saucepan \u0026amp; stir on a low\/med heat for 6-8 mins until hot. Pour back into the pot or pour into bowls.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\nMicrowave: From Chilled\n\u003c\/p\u003e\n\u003cp\u003eAfter opening, place lid loosely on pot, leaving a venting gap.\u003cbr\u003eHeat for 3 mins, stir. Heat for further 2 mins (or 1 1\/2 mins on 900W). Careful, pot will be hot.\u003cbr\u003eLeave to stand in the microwave for 2 minutes before removing using a tea towel\/oven gloves. Stir and enjoy straight from pot or pour into bowls.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\nCountry of Origin\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\nPackaging\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003ePot\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\nStorage\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003eUse by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003eSuitable for Home Freezing\u003c\/p\u003e\n\u003cp\u003eKeep Refrigerated\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cdiv\u003e \n\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45519696101614,"sku":"587115","price":5.97,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_528dfddb-8052-480c-b8f5-24ad0d33dca8.jpg?v=1778204986","url":"https:\/\/mcgrocer.com\/products\/bol-butternut-squash-chilli-immunity-power-soup-587115","provider":"McGrocer","version":"1.0","type":"link"}