{"product_id":"bobs-red-mill-gluten-free-steel-cut-pinhead-oats-680g-m202601756","title":"Bobs Red Mill Gluten Free Steel Cut Pinhead Oats 680g","description":"\u003cp\u003eVegetarian and gluten free steel cut oats, also known as Pinhead Oats, made from kiln-toasted whole grain groats cut on a steel burr mill. This minimally processed cereal offers a chewy texture and nutty flavour, ideal for a hearty breakfast. Top with sweet or savoury toppings as desired.\u003c\/p\u003e\u003cp\u003eCountry of origin: USA\/Canada.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Information per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1496\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e354\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e4.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e62\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e9.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: On the Hob: Bring 360 ml water to a boil. Add 80 g Gluten Free Pinhead Oats, reduce heat, and cook 10-20 minutes (depending on the consistency you desire). Stir occasionally. Cover and remove from heat and let stand a few minutes. Makes 2 servings.\u003c\/p\u003e\u003cp\u003ePackage type: Stand Up Pouch, Laminate film.\u003c\/p\u003e\u003cp\u003eIngredients: Pure Gluten Free OATS.\u003c\/p\u003e\u003cp\u003eDietary Information: Naturally high in fibre, manganese (Per 100g: 3.4mg 170%) and zinc (per 100g: 2.1mg 21%). Natural Source of Protein. Helps actively lower cholesterol. As part of a healthy and balanced diet and a healthy lifestyle: Protein contributes to a growth in muscle mass and the maintenance of normal bones. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of our oats provides 1.6g of beta glucans from oats which is 53% of 3g, the suggested daily amount.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588555292910,"sku":"STO-ITEM-2026-01756","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d55f1078-60d3-4f29-bbf6-615066600d13.jpg?v=1775863444","url":"https:\/\/mcgrocer.com\/products\/bobs-red-mill-gluten-free-steel-cut-pinhead-oats-680g-m202601756","provider":"McGrocer","version":"1.0","type":"link"}