{"product_id":"blue-dragon-sweet-sour-stir-fry-sauce-120g-2026489239","title":"Blue Dragon Sweet \u0026 Sour Stir Fry Sauce 120g","description":"\u003cp\u003eMild chilli rating (1\/3). Sweet and tangy flavour profile. Ready in just a few simple steps. Suitable for vegetarians and vegans. No artificial colours or flavours. Ideal for stir fries, noodle and rice dishes.\u003c\/p\u003e\n\u003cp\u003eBlue Dragon Sweet \u0026amp; Sour Stir Fry Sauce is a Chinese-style stir fry sauce made with tomato paste, rice vinegar, pineapple juice and ginger, delivering the perfect balance of sweet and tangy flavour.\u003c\/p\u003e\n\u003cstrong\u003eSweet \u0026amp; Sour Stir Fry Recipe\u003c\/strong\u003e\n\u003cp\u003eServes 2\u003c\/p\u003e\n\u003cp\u003eYou'll Need:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 tbsp vegetable oil\u003c\/li\u003e\n\u003cli\u003e300g raw prawns\u003c\/li\u003e\n\u003cli\u003e1 red pepper, sliced\u003c\/li\u003e\n\u003cli\u003e1 bok choy, sliced\u003c\/li\u003e\n\u003cli\u003e1 pouch Blue Dragon Sweet \u0026amp; Sour Stir Fry Sauce\u003c\/li\u003e\n\u003cli\u003eBlue Dragon Noodles or steamed rice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMethod:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeat a wok until very hot and add the vegetable oil.\u003c\/li\u003e\n\u003cli\u003eStir fry the prawns for 3 minutes until sizzling.\u003c\/li\u003e\n\u003cli\u003eAdd the red pepper and bok choy and cook for 1 minute.\u003c\/li\u003e\n\u003cli\u003ePour in the Sweet \u0026amp; Sour Stir Fry Sauce and heat through for a further minute.\u003c\/li\u003e\n\u003cli\u003eToss through cooked Blue Dragon Noodles or serve with steamed rice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTop Tip:\u003c\/strong\u003e Add a dash of rice vinegar for an extra tangy flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegetarian Recipe:\u003c\/strong\u003e For a vegetarian or vegan meal, replace the prawns with tofu, tempeh, plant-based pieces or additional vegetables such as mushrooms, mangetout and broccoli.\u003c\/p\u003e\n\u003cstrong\u003eFurther Serving Suggestions\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eUse with chicken, tofu or vegetables\u003c\/li\u003e\n\u003cli\u003eAdd pineapple chunks for extra sweetness\u003c\/li\u003e\n\u003cli\u003ePair with stir-fried Asian greens and crunchy vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 120g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Sugar, White Rice Vinegar (11%), Concentrated Tomato Paste (4%), Modified Maize Starch, Pineapple (2%), Ginger Purée (2%), Pineapple Juice (1.5%), Concentrated Pineapple Juice (1.5%), Salt, Acidity Regulator (Citric Acid), Paprika Extract\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Artificial Colours; Free From Artificial Flavours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Nuts; May Contain Peanuts; May contain Peanuts and Nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\n\u003cstrong\u003eNutrition\u003c\/strong\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e562kJ \/ 132kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e28.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\n\u003cstrong\u003eUsage\u003c\/strong\u003e\n\u003cp\u003eFeeling inspired? We like to add a dash of rice vinegar for a tangy flavour. For an authentic Sweet \u0026amp; Sour Stir Fry, we use... Enjoy!!\u003c\/p\u003e\n\u003cp\u003eServes 2\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 tbsp Vegetable oil\u003c\/li\u003e\n\u003cli\u003eBlue Dragon Sweet \u0026amp; Sour Stir Fry Sauce\u003c\/li\u003e\n\u003cli\u003e300g raw prawns\u003c\/li\u003e\n\u003cli\u003e1 red pepper, sliced\u003c\/li\u003e\n\u003cli\u003e1 bok choy, sliced\u003c\/li\u003e\n\u003cli\u003eBlue Dragon Noodles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHeat: Get your wok really hot, then add a splash of oil.\u003c\/p\u003e\n\u003cp\u003eSizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables.\u003c\/p\u003e\n\u003cp\u003eStir: After 1 minute, pour in stir fry sauce and heat through for a further minute.\u003c\/p\u003e\n\u003cp\u003eEnjoy: Toss in cooked blue dragon noodles, or serve with steamed rice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e AB World Foods Ltd., Leigh, WN7 5RS, UK.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49416644100334,"sku":"STO-ITEM-2026-489239","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_951469_BP_4.jpg?v=1786672903","url":"https:\/\/mcgrocer.com\/products\/blue-dragon-sweet-sour-stir-fry-sauce-120g-2026489239","provider":"McGrocer","version":"1.0","type":"link"}