{"product_id":"blue-dragon-chow-mein-stir-fry-sauce-120g-2026514858","title":"Blue Dragon Chow Mein Stir Fry Sauce 120g","description":"\u003cp\u003eBlue Dragon Chow Mein Stir Fry Sauce is a Chinese-style stir fry sauce made with soy sauce, onion, garlic, ginger and chilli, delivering the savoury, authentic flavour of a classic Chow Mein. Mild chilli rating (1\/3). Quick and easy meal solution. Suitable for vegetarians and vegans. No artificial flavours or preservatives. Ideal for stir fries, noodle and rice dishes. Ready in just a few simple steps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Sugar, Dark Soy Sauce (7%) [ Water, Salt, Sugar, \u003cstrong\u003eBARLEY\u003c\/strong\u003e Malt Extract, Colour (Plain Caramel), Spirit Vinegar, Yeast EXTRAct, Defatted \u003cstrong\u003eSOYA\u003c\/strong\u003e Beans, Roasted \u003cstrong\u003eWHEAT\u003c\/strong\u003e ], Ginger Purée (4.5%), Spring Onion (4.5%), Modified Maize Starch, Garlic Purée (3.5%), Onion Purée (3%), Chilli Paste (1%) [ Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid) ], \u003cstrong\u003eSESAME\u003c\/strong\u003e Oil, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Citric Acid), Salt\u003c\/p\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in \u003cstrong\u003eBOLD\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Nuts; May Contain Peanuts; May also contain Peanuts and Nuts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Artificial Flavours; Free From Artificial Preservatives\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e449kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e106kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChow Mein Stir Fry Recipe\u003c\/strong\u003e Serves 2\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll Need:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1 tbsp vegetable oil\u003c\/li\u003e\n\u003cli\u003e400g chicken breast, sliced\u003c\/li\u003e\n\u003cli\u003e2-3 spring onions, sliced\u003c\/li\u003e\n\u003cli\u003eA handful of mushrooms\u003c\/li\u003e\n\u003cli\u003eA handful of beansprouts\u003c\/li\u003e\n\u003cli\u003e1 pouch Blue Dragon Chow Mein Stir Fry Sauce\u003c\/li\u003e\n\u003cli\u003eBlue Dragon Noodles or steamed rice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMethod:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1. Heat a wok until very hot and add the vegetable oil.\u003c\/li\u003e\n\u003cli\u003e2. Stir fry the chicken for 3 minutes until sizzling and lightly browned.\u003c\/li\u003e\n\u003cli\u003e3. Add the spring onions, mushrooms and beansprouts and cook for 1 minute.\u003c\/li\u003e\n\u003cli\u003e4. Pour in the Chow Mein Stir Fry Sauce and heat through for a further minute.\u003c\/li\u003e\n\u003cli\u003e5. Toss through cooked Blue Dragon Noodles or serve with steamed rice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eVegetarian Recipe:\u003c\/strong\u003e For a vegetarian or vegan meal, replace the chicken with tofu, tempeh, plant-based pieces or extra vegetables such as pak choi, peppers, mushrooms and mangetout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFurther Serving Suggestions\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eServe with steamed rice\u003c\/li\u003e\n\u003cli\u003eUse with chicken, tofu or vegetables\u003c\/li\u003e\n\u003cli\u003eAdd crunchy beansprouts and spring onions for authentic texture\u003c\/li\u003e\n\u003cli\u003ePair with Asian-inspired sides and appetisers\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFeeling inspired? To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49419998298350,"sku":"STO-ITEM-2026-514858","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_991563_BP_4.jpg?v=1786751711","url":"https:\/\/mcgrocer.com\/products\/blue-dragon-chow-mein-stir-fry-sauce-120g-2026514858","provider":"McGrocer","version":"1.0","type":"link"}