{"product_id":"birds-eye-green-cuisine-12-fish-less-fingers-frozen-vegetarian-food-336g-m202604482","title":"Birds Eye Green Cuisine 12 Fish-Less Fingers Frozen Vegetarian Food 336g","description":"\u003cp\u003eAll Natural Plant Power\u003c\/p\u003e\u003cp\u003eOur Fingers are made with Rice Flakes coated in Crunchy Breadcrumbs to produce our Delicious fishless fingers. Full of goodness \u0026amp; simply delicious.\u003c\/p\u003e\u003cp\u003eOmega 3 contributes towards the normal function of the heart.\u003c\/p\u003e\u003cp\u003eFeatures\u003c\/p\u003e\u003cp\u003ePowered by plants, Source of omega 3, Source of protein, Suitable for vegans\u003c\/p\u003e\u003cp\u003eFor a Sustainable Tomorrow\u003c\/p\u003e\u003cp\u003eMaking a difference with responsibly sourced and prepared food every day\u003c\/p\u003e\u003cp\u003eNutritional data\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Sold 100g Provides\u003c\/th\u003e\n\u003cth\u003ePer 4 Fishless Fingers Oven Baked Provides\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e1073kJ\u003c\/td\u003e\n\u003ctd\u003e1181kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kcal\u003c\/td\u003e\n\u003ctd\u003e257kcal\u003c\/td\u003e\n\u003ctd\u003e282kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eA serving of 4 fishless fingers oven baked provides: 1.5g -Linolenic fatty acid\u003c\/p\u003e\u003cp\u003eThis pack contains 3 portions\u003c\/p\u003e\u003cp\u003eStorage\u003c\/p\u003e\u003cp\u003eKeep Frozen\u003c\/p\u003e\u003cp\u003ePreparation and Usage\u003c\/p\u003e\u003cp\u003eTry a classic with a twist\u003c\/p\u003e\u003cp\u003eA twist on the fish finger sandwich, why not try these delicious fishless fingers with lots of lettuce, cucumber \u0026amp; tomato salsa on thin sliced wholegrain bread?\u003c\/p\u003e\u003cp\u003eCooking guidelines\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. Tastiest when oven baked straight from the freezer.\u003c\/p\u003e\u003cp\u003ePlease ensure food is cooked until piping hot.\u003c\/p\u003e\u003cp\u003eThese instructions are guidelines only.\u003c\/p\u003e\u003cp\u003eDo not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003eGrill - From Frozen. Alternatively, grill\u003c\/p\u003e\u003cp\u003eMedium grill 12-15 mins\u003c\/p\u003e\u003cp\u003ePre-heat the grill.\u003c\/p\u003e\u003cp\u003eTurn over occasionally.\u003c\/p\u003e\u003cp\u003eCook until crisp and golden.\u003c\/p\u003e\u003cp\u003eOven cook - From Frozen. 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins\u003c\/p\u003e\u003cp\u003ePre-heat the oven. Place on a baking tray in the top part of the oven.\u003c\/p\u003e\u003cp\u003eTurn over halfway through cooking.\u003c\/p\u003e\u003cp\u003eCook until crisp and golden.\u003c\/p\u003e\u003cp\u003ePackage type\u003c\/p\u003e\u003cp\u003eBox\u003c\/p\u003e\u003cp\u003eRecycling information\u003c\/p\u003e\u003cp\u003eWhole Packaging - Recycle\u003c\/p\u003e\u003cp\u003eOther Information\u003c\/p\u003e\u003cp\u003eFull Product Name:\u003c\/p\u003e\u003cp\u003eTextured rice flake, coated in breadcrumbs, lightly fried.\u003c\/p\u003e\u003cp\u003eStorage:\u003c\/p\u003e\u003cp\u003eStore in a freezer at -18°C or cooler.\u003c\/p\u003e\u003cp\u003eUsage:\u003c\/p\u003e\u003cp\u003e3 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information:\u003c\/p\u003e\u003cp\u003e'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited.\u003c\/p\u003e\u003cp\u003eIngredients\u003c\/p\u003e\u003cp\u003eTextured Rice Flake (40%), Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Potato Starch, Natural Flavouring, Salt, Wheat Fibre, Spices, Yeast\u003c\/p\u003e\u003cp\u003eAllergen Information\u003c\/p\u003e\u003cp\u003eContains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cp\u003eBrand\u003c\/p\u003e\u003cp\u003eBirds Eye\u003c\/p\u003e\u003cp\u003eManufacturer\u003c\/p\u003e\u003cp\u003eBirds Eye Limited, Freepost ADM3939, London, SW1A 1YS.\u003c\/p\u003e\u003cp\u003eBirds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland.\u003c\/p\u003e\u003cp\u003eReturn to Address\u003c\/p\u003e\u003cp\u003eCareline Information Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If writing, please enclose the best before end panel.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592359362798,"sku":"STO-ITEM-2026-04482","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e4a1896a-814a-489e-b93e-660afb78c655.jpg?v=1776219969","url":"https:\/\/mcgrocer.com\/products\/birds-eye-green-cuisine-12-fish-less-fingers-frozen-vegetarian-food-336g-m202604482","provider":"McGrocer","version":"1.0","type":"link"}