{"product_id":"birds-eye-cod-fish-fingers-frozen-20-pack-560g-m202621535","title":"Birds Eye Cod Fish Fingers Frozen 20 Pack 560g","description":"\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 560 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cod (Fish) (58%), Breadcrumb Coating, Rapeseed Oil. Breadcrumb coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 4 Fish Fingers Oven Baked\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ: 989kJ\u003c\/td\u003e\n\u003ctd\u003e883kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 10g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates: 0.7g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 22g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars: 1.1g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 0.9g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 14g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.62g\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- kcal: 236kcal\u003c\/td\u003e\n\u003ctd\u003e211kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e 100% Cod Fillet. MSC - Certified Sustainable Seafood. Fish is good for our health and responsibly sourced.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOven cook - From Frozen: 230°C, Fan 210°C, Gas Mark 8, 12-15 Mins. Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.\u003c\/p\u003e\n\u003cp\u003eGrill - From Frozen: Medium Grill 12-15 Mins. Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a freezer at -18ºC or cooler. Do Not refreeze after defrosting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e Although great care has been taken to remove all bones, some may remain.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678097490158,"sku":"STO-ITEM-2026-21535","price":11.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000116124640.jpg?v=1780415128","url":"https:\/\/mcgrocer.com\/products\/birds-eye-cod-fish-fingers-frozen-20-pack-560g-m202621535","provider":"McGrocer","version":"1.0","type":"link"}