{"product_id":"birds-eye-breaded-cod-fish-cakes-198g-m202652758","title":"Birds Eye Breaded Cod Fish Cakes 198g","description":"\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 198 Grams\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMinced Cod (Fish) (43%), Water, Wheat Flour, Potato, Rapeseed Oil, Dried Potato, Salt, Parsley, Yeast, Sugar, Dextrose, White Pepper, Wheat Gluten, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNutritional Values:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 2 Cod Fish Cakes (oven baked)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e793kJ \/ 788kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kcal\u003c\/td\u003e\n\u003ctd\u003e189kcal \/ 188kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.5g \/ 8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g \/ 0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g \/ 18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g \/ 0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g \/ 1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.7g \/ 9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.85g \/ 0.84g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOven cook - From Frozen: 230°C, Fan 210°C, Gas mark 8, 15-20 mins.\u003c\/p\u003e\n\u003cp\u003eAir Fry - From Frozen: 170°C, 8-10 mins.\u003c\/p\u003e\n\u003cp\u003ePreheat oven or air fryer before use. Turn over halfway through cooking. Cook until crisp and golden.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e Although great care has been taken to remove all bones, some may remain.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a freezer at -18°C or cooler. Do not refreeze after defrosting.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Information:\u003c\/strong\u003e Break up the week and get a taste of the sea with Birds Eye Cod Fish Cakes - crunchy, fluffy, and extremely scrummy breaded fish. Our Birds Eye Fish Cakes are made from 100% of the finest frozen cod, tossed in flour and breadcrumbs, and cooked to perfection.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther Information:\u003c\/strong\u003e MSC - Certified Sustainable Seafood MSC, MSC-C-50470. 'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eManufacturer Address:\u003c\/strong\u003e Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47718372278510,"sku":"STO-ITEM-2026-52758","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000116031498.jpg?v=1780421534","url":"https:\/\/mcgrocer.com\/products\/birds-eye-breaded-cod-fish-cakes-198g-m202652758","provider":"McGrocer","version":"1.0","type":"link"}