{"product_id":"birds-eye-4-msc-breaded-haddock-fish-fillets-400g-675624","title":"Birds Eye 4 MSC Breaded Haddock Fish Fillets 400g","description":"\u003cp\u003eWe're committed to sourcing certified sustainable seafood so that future generations can go on enjoying the tasty and healthy goodness of fish. MSC frozen brand. Breaded Haddock fillets are a source of protein, which contributes towards the maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003ePortions formed from pieces of haddock fillet in a breadcrumb coating, lightly fried.\u003c\/p\u003e\u003cp\u003eFeatures: Made from 100% fillet, Fish for Good.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g Provides:\u003c\/th\u003e\n\u003cth\u003ePer Fillet Oven Baked Provides:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy - kJ\u003c\/td\u003e\n\u003ctd\u003e838kJ\u003c\/td\u003e\n\u003ctd\u003e838kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- kcal\u003c\/td\u003e\n\u003ctd\u003e199kcal\u003c\/td\u003e\n\u003ctd\u003e199kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.79g\u003c\/td\u003e\n\u003ctd\u003e0.79g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 4 portions.\u003c\/p\u003e\u003cp\u003eStorage: Keep Frozen. Store in a freezer at -18°C or cooler.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Aah, happy faces round the dinner table. That's what I like to see. So when you're looking for something simple \u0026amp; tasty, why not serve delicious large Haddock fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, why not serve them with roasted new potatoes and a medley of green veg.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Frozen. Alternatively, air fry from frozen. 180°C 14-16 mins - Pre-heat to 180°C for 3 1\/2 minutes. - Place product in basket (max. 2 Haddock Fillets) and place in the air fryer. - Turn over halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute before serving.; Cooking Instructions - General. Although great care has been taken to remove all bones, some may remain, - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.; Oven cook - From Frozen. Tastiest when oven baked straight from the freezer. 220°C\/Fan 200°C\/Gas mark 7, 20 Mins - Pre-heat the oven. - Place on a baking tray in the middle of the oven. - Cook until crisp and golden.\u003c\/p\u003e\u003cp\u003eIngredients: Haddock ( Fish ) (51%), Breadcrumb Coating#, Rapeseed Oil, #Breadcrumb Coating ( Wheat Flour, Water, Wheat Starch, Salt, Yeast, Mustard , Dextrose, Sugar, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, May Contain Milk, Contains Mustard, Contains Wheat. May contain Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Contains Barley. Free From Artificial Colours. Free From Artificial Flavours. Free From Artificial Preservatives.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676076957934,"sku":"675624","price":12.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_db0c814f-0387-4d6d-9f43-8dddfb398b76.jpg?v=1776156843","url":"https:\/\/mcgrocer.com\/products\/birds-eye-4-msc-breaded-haddock-fish-fillets-400g-675624","provider":"McGrocer","version":"1.0","type":"link"}