{"product_id":"birds-eye-4-battered-cod-fillets-400g-2026494441","title":"Birds Eye 4 Battered Cod Fillets 400g","description":"\u003cp\u003e100% Fish Fillet. Delicious Crispy Batter. Made from 100% Cod fillet with crispy batter. Just Simple Ingredients. No artificial colours, flavours or preservatives.\u003c\/p\u003e\u003cp\u003eMade from 100% premium cod fillet and crispy batter, these wonderful fillets are tender and succulent. A source of protein to support muscle and bones.\u003c\/p\u003e\u003cp\u003eBirds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 400g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cod (\u003cstrong\u003eFISH\u003c\/strong\u003e) (51%), Batter Coating, Rapeseed Oil, Batter Coating (Flour (\u003cstrong\u003eWHEAT\u003c\/strong\u003e, Rice, Maize), Water, STarch (Potato, \u003cstrong\u003eWHEAT\u003c\/strong\u003e), Salt, Raising Agents (Disodium Diphosphates, Sodium CarbonaTES), Dextrose, Palm Fat, SKIMMED \u003cstrong\u003eMILK\u003c\/strong\u003e Powder, Rapeseed Oil, \u003cstrong\u003eMUSTARD\u003c\/strong\u003e, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin)\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients in \u003cstrong\u003eCAPITAL LETTERS\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From Artificial Colours; Free From Artificial Flavours; Free From Artificial Preservatives\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Claims:\u003c\/strong\u003e Birds Eye Battered cod fillets are a source of protein, which contributes to the maintenance of muscle mass and normal bones\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Although great care has been taken to remove all bones, some may remain.\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1016kJ \/ 243kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 12%; Fat 20%; Saturates 6%; Sugars \u0026lt;1%; Salt 18%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOven cook:\u003c\/strong\u003e Tastiest when oven baked straight from the freezer. 220°C, fan 200°C, gas mark 7, 20-22 mins. Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAir Fry:\u003c\/strong\u003e Alternatively, 180°C, 15 mins. Place product in the basket (max. 2 cod fillets) and place in the air fryer. Turn over halfway through cooking. Cook until crisp and golden. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a freezer at -18°C or cooler.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49417481060590,"sku":"STO-ITEM-2026-494441","price":9.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_981730_BP_4.jpg?v=1786700870","url":"https:\/\/mcgrocer.com\/products\/birds-eye-4-battered-cod-fillets-400g-2026494441","provider":"McGrocer","version":"1.0","type":"link"}