{"product_id":"biona-organic-spiced-red-lentil-dhal-250g-ready-to-eat-lentil-mix-m202552195","title":"Biona Organic Spiced Red Lentil Dhal 250g Ready-to-Eat Lentil Mix","description":"\u003cp\u003eExperience the flavours of India with this aromatic Dhal mix, infused with a rich blend of spices. Ready in minutes!\u003c\/p\u003e\u003cp\u003eReady in just 15 minutes, our organic spiced red lentil dhal serves up an aromatic blend of spices and protein-packed lentils for a quick, nutritious meal or side.\u003c\/p\u003e\u003cp\u003eFeatures: 15 Min Quick Cook\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1436kJ\/349kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Add the contents of the bag and 650 - 700 ml of water into a saucepan and bring to a boil over a high heat. Reduce the heat and simmer for 12-15 minutes, stirring occasionally. Also delicious cooked with coconut milk!\u003c\/p\u003e\u003cp\u003eStorage: Best before: See side of pack. Store cool and dry.\u003c\/p\u003e\u003cp\u003eUsage: 3 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: EU \/ Non EU Organic - IT-BIO-006, EU\/non-EU Agriculture\u003c\/p\u003e\u003cp\u003eIngredients: Hulled Red Lentils (90%), Onion, Curry Spices Blend (2.5%) (Turmeric, Coriander, Caraway Seeds, Cloves, Sweet Paprika, Ginger, Cinnamon, Mace, Nutmeg), Coriander (2%), Salt, Garlic (0.5%), = Certified Organic ingredients\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Celery, May Contain Sesame, May Contain Soya. Not suitable for Soya, Sesame or Celery allergy sufferers due to manufacturing methods.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598718877934,"sku":"STO-ITEM-2025-52195","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e094e02d-ff5f-4daa-99ae-1a5a374d2801.jpg?v=1775858587","url":"https:\/\/mcgrocer.com\/products\/biona-organic-spiced-red-lentil-dhal-250g-ready-to-eat-lentil-mix-m202552195","provider":"McGrocer","version":"1.0","type":"link"}