{"product_id":"biona-organic-cracked-linseed-gold-500g-659923","title":"Biona Organic Cracked Linseed Gold 500g","description":"\u003cp\u003eLinseed (flaxseed) supplies valuable essential fatty acids, protein and dietary fibre. Biona Organic Linseed Gold is carefully cracked to aid absorption and release the soothing mucins. Unsaturated fatty acids are unstable when exposed to oxygen and light, for this reason our seeds are packed in a protective atmosphere in a foil bag.\u003c\/p\u003e\u003cp\u003eOrganic, High in protein, High in dietary fibre, Source of polyunsaturated fats, Suitable for vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1558kJ\/376kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 30.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 2.95g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eMono-unsaturates 5.62\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ePolyunsaturates 20.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 38.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 28.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.15g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOnce opened store well sealed, in a cool and dry place.\u003c\/p\u003e\u003cp\u003eRecommended use: Two to three tablespoons per day. Sprinkle on salads or add to soups and casseroles. When taking Linseed it is important to drink sufficient liquid (150-200ml per tablespoon of linseed).\u003c\/p\u003e\u003cp\u003eIngredients: Linseed Gold, = Certified organic ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Soya. Not suitable for Gluten or Soya allergy sufferers due to manufacturing methods.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212219118,"sku":"659923","price":9.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_69cb7910-3a99-477b-bbc3-ea4c623ba890.jpg?v=1775681213","url":"https:\/\/mcgrocer.com\/products\/biona-organic-cracked-linseed-gold-500g-659923","provider":"McGrocer","version":"1.0","type":"link"}