{"product_id":"bio-me-super-nutty-gluten-free-granola-350g-2026163167","title":"Bio \u0026 Me Super Nutty Gluten Free Granola 350g","description":"\u003cp\u003eCrunchy Gut-loving Oat Granola with Mixed Seeds, Nuts, Carrots and Puffed Rice\u003c\/p\u003e\u003cp\u003eNo Added Sugar. Gluten Free. High In Fibre. Plant-based Diversity. All Natural. Great for vegetarians \u0026amp; vegans. Good for your gut.\u003c\/p\u003e\u003cp\u003eThis granola contains oat grain fibre that contributes to an increase in faecal bulk.\u003c\/p\u003e\u003cp\u003eMade with 12 of your 30 weekly diverse plant-based foods: Cashews \u0026amp; Almonds \u0026amp; Brown Rice \u0026amp; Carrot \u0026amp; Chicory Root \u0026amp; Dates \u0026amp; Gluten Free Wholegrain Oats \u0026amp; Linseeds \u0026amp; Olive Oil \u0026amp; Pumpkin Seeds \u0026amp; Quinoa \u0026amp; Sunflower Seeds.\u003c\/p\u003e\u003cp\u003eWhy gut health? It's no secret that we champion good gut health here at Bio \u0026amp; Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible. Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD. Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Enjoy daily as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eCertified B Corporation\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g Serving\u003c\/th\u003e\n\u003cth\u003eRI Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1682\u003c\/td\u003e\n\u003ctd\u003e841\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e402\u003c\/td\u003e\n\u003ctd\u003e201\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eYou'll find our granola only contains naturally occurring sugars and salt from plant-based foods. No added sugars or salt here! We recommend 50g per serving (approximately 7 servings per pack) to keep your taste buds and biome satisfied. The NHS recommends adults consume 30g of fibre a day. RI = Reference Intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGluten Free Wholegrain Oats (61%),\u003c\/li\u003e\n\u003cli\u003eDates,\u003c\/li\u003e\n\u003cli\u003eChicory Root Fibre,\u003c\/li\u003e\n\u003cli\u003eSeeds (5%) (Pumpkin, Sunflower, Brown Linseed),\u003c\/li\u003e\n\u003cli\u003eNuts (4%) (Cashew Nuts, Skin on Almonds),\u003c\/li\u003e\n\u003cli\u003eDried Carrot,\u003c\/li\u003e\n\u003cli\u003eExtra Virgin Olive Oil,\u003c\/li\u003e\n\u003cli\u003ePuffed Brown Rice,\u003c\/li\u003e\n\u003cli\u003eQuinoa,\u003c\/li\u003e\n\u003cli\u003eNatural Flavouring\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eAllergy Advice: Produced in a facility that handles Peanuts, Sesame, Soya and other Tree Nuts.\u003c\/p\u003e\u003cp\u003eManufacturer: UK: Bio \u0026amp; Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio \u0026amp; Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.\u003c\/p\u003e\u003cp\u003ePreparation: Are you a shaker or a stirrer? For the right mix of delicious diversity in every bowl, give the box a little shake or a stir. Whichever takes your fancy.\u003c\/p\u003e\u003cp\u003ePackaging: Box\u003c\/p\u003e\u003cp\u003eStorage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! Best before: See base of pack.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48316020818158,"sku":"STO-ITEM-2026-163167","price":5.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_07d98252-07ce-4865-96d0-69ee95f241a3.jpg?v=1784067279","url":"https:\/\/mcgrocer.com\/products\/bio-me-super-nutty-gluten-free-granola-350g-2026163167","provider":"McGrocer","version":"1.0","type":"link"}