{"product_id":"bio-me-original-seed-nut-gut-loving-porridge-pot-65g-m202604208","title":"Bio\u0026Me Original Seed \u0026 Nut Gut-Loving Porridge Pot 65g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eFeatures: Source of Fibre, No Added Sugar, All Natural, Source of Calcium, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: Enjoy as part of a varied, balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g Serving (made up as directed)\u003c\/th\u003e\n\u003cth\u003ePer Pot (made up as directed)\u003c\/th\u003e\n\u003cth\u003eRI Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e607 kJ\/145 kcal\u003c\/td\u003e\n\u003ctd\u003e1093 kJ\/261 kcal\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e34.2g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.14g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e116mg\u003c\/td\u003e\n\u003ctd\u003e209mg\u003c\/td\u003e\n\u003ctd\u003e26%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake of an average adult (8400kJ \/ 2000kcal)\u003c\/p\u003e\u003cp\u003e1 Pot = 1 Serving (65g) + Water\u003c\/p\u003e\u003cp\u003eThe NHS recommends adults consume 30g of fibre a day\u003c\/p\u003e\u003cp\u003eYou'll find our porridge only contains naturally occurring sugars and salts\u003c\/p\u003e\u003cp\u003eStorage: Cannot be Microwaved.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Good morning 3 mins to your healthy porridge! 1. Mix. 2. Add boiling water to the fill line and stir. 3. Leave to stand\/cook for 3 minutes. Stir and enjoy! Caution, hot. Product not suitable for microwaving.\u003c\/p\u003e\u003cp\u003eEnjoy me your way Runner Fill Line Thicker\u003c\/p\u003e\u003cp\u003ePackage type: Pot\u003c\/p\u003e\u003cp\u003eRecycling information: Pot - Recycle\u003c\/p\u003e\u003cp\u003eFull Product Name: Gut-Loving Oat Porridge with mixed seeds, almonds, hazelnuts and carrot.\u003c\/p\u003e\u003cp\u003eStorage: For best before, see base of pot.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oats (43%), Dates, Skimmed Milk Powder, Seeds (11%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Ground Nuts (7%) ( Almonds , Hazelnuts ), Raisins, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Natural Calcium from Seaweed, Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Hazelnuts, Contains Milk, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya. Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Salt; No Added Sugar; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003eBrand details: We created the recipe for this porridge using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Enjoy! Founded by The Gut Health Doctor® Dr. M.Rossi\u003c\/p\u003e\u003cp\u003eManufacturer: UK: Bio\u0026amp;Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio\u0026amp;Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.\u003c\/p\u003e\u003cp\u003eReturn to Address: UK: Bio\u0026amp;Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio\u0026amp;Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361. www.bioandme.co.uk\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592399274222,"sku":"STO-ITEM-2026-04208","price":1.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9cbf479f-0c15-4a93-883f-f97ff0825735.jpg?v=1775866668","url":"https:\/\/mcgrocer.com\/products\/bio-me-original-seed-nut-gut-loving-porridge-pot-65g-m202604208","provider":"McGrocer","version":"1.0","type":"link"}