{"product_id":"bio-me-oats-plenty-gut-loving-porridge-400g-m202659948","title":"Bio \u0026 Me Oats \u0026 Plenty Gut-Loving Porridge 400g","description":"\u003cp\u003e\u003cstrong\u003eWhat Is It:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA highfibre, vegan porridge blend featuring 13 diverse plant types, formulated to support a healthy gut microbiome as part of everyday varied plantbased nourishment. Crisp, seedy and nutty in texture for porridge lovers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProvides 13 diverse plant-based foods to contribute towards your weekly plant variety. High in fibre to support daily digestive health. No added sugar and suitable for a vegan diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e13 diverse plant-based ingredients - a combination of seeds, nuts and grains.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs this porridge contains a variety of natural ingredients it may take a little longer to cook than some other mixes. Serves one (or two if not very hungry).\u003c\/p\u003e\n\u003cp\u003eMicrowave: Shake the pack, then pour up to 50 g of porridge and 180 ml of your preferred milk into a microwaveable bowl and stir. Cook on full power (800 W) for 2½ minutes. Remove, stir and allow to stand for around one minute to thicken.\u003c\/p\u003e\n\u003cp\u003eIn a pan: Shake the pack, then add up to 50 g of porridge and 180 ml of your preferred milk to a saucepan and stir. Bring to the boil, reduce to a simmer and cook for 2 minutes, stirring occasionally. Serve immediately.\u003c\/p\u003e\n\u003cp\u003eStorage: Reseal the bag, return it to the box (tuck the lid down for freshness) and store in a cool, dry place. Best eaten within one month of opening. Best before: please check the base of the pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Dietary facts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGood for your gut: formulated with diverse plant foods to support the gut microbiome.\u003c\/li\u003e\n\u003cli\u003eContains 13 of the recommended 30 weekly diverse plant-based foods.\u003c\/li\u003e\n\u003cli\u003eHigh in fibre.\u003c\/li\u003e\n\u003cli\u003eNo added sugar.\u003c\/li\u003e\n\u003cli\u003eVegan friendly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWholegrain \u003cstrong\u003eOats\u003c\/strong\u003e (66%), Dried Fruit (10%) (Dates, Raisins), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), \u003cstrong\u003eNuts\u003c\/strong\u003e (6%) (Ground \u003cstrong\u003eAlmonds\u003c\/strong\u003e, Ground \u003cstrong\u003eHazelnuts\u003c\/strong\u003e), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring. For allergens, see ingredients in bold.\u003c\/p\u003e\n\u003cp\u003eProduced in a facility that handles \u003cstrong\u003eMilk\u003c\/strong\u003e, \u003cstrong\u003ePeanuts\u003c\/strong\u003e, \u003cstrong\u003eSesame Seeds\u003c\/strong\u003e, \u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e, \u003cstrong\u003eSoya\u003c\/strong\u003e and other \u003cstrong\u003eTree Nuts\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48148487799022,"sku":"STO-ITEM-2026-59948","price":5.41,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0213b97b-7955-4f5c-ad30-2c09ef45665d_0.avif?v=1781510699","url":"https:\/\/mcgrocer.com\/products\/bio-me-oats-plenty-gut-loving-porridge-400g-m202659948","provider":"McGrocer","version":"1.0","type":"link"}