{"product_id":"bio-me-golden-syrup-gut-loving-porridge-pot-65g-m202675319","title":"Bio \u0026 Me Golden Syrup Gut-Loving Porridge Pot 65g","description":"\u003cp\u003eVegetarian. Microwavable.\u003c\/p\u003e\u003cp\u003eGood for Your Gut Contains Calcium which contributes to the normal function of digestive enzymes.\u003c\/p\u003e\u003cp\u003eYou'll find our porridge only contains naturally occurring sugars and salts. No added sugars or salt here!\u003c\/p\u003e\u003cp\u003eFeatures: 8 Plant-based foods inside every pot, Source of Fibre, No Added Sugar, All Natural, Source of Calcium, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied, balanced diet \u0026amp; healthy lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pot\u003c\/th\u003e\n\u003cth\u003eRI Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e571 kJ\/137 kcal\u003c\/td\u003e\n\u003ctd\u003e1056 kJ\/253 kcal\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e37.0g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e14.2g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e133mg\u003c\/td\u003e\n\u003ctd\u003e246mg\u003c\/td\u003e\n\u003ctd\u003e31%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eYou'll find our porridge only contains naturally occurring sugars and salts.\u003c\/p\u003e\u003cp\u003eRI = Reference Intake of an average adult (8400kJ\/2000kcal).\u003c\/p\u003e\u003cp\u003e1 Pot = 1 Serving (65g) + Water.\u003c\/p\u003e\u003cp\u003eThe NHS recommends adults consume 30g of fibre a day.\u003c\/p\u003e\u003cp\u003eStorage: Cannot be Microwaved.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Good morning! 3 mins to your healthy porridge! 1. Mix. 2. Add boiling water to the fill line and stir. 3. Leave to stand\/cook for 3 minutes. Stir and enjoy! Caution, hot. Product not suitable for microwaving.\u003c\/p\u003e\u003cp\u003eEnjoy me your way Runner Fill Line Thicker.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oats (52%), Dates, Skimmed Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Ground Almonds, Dried Carrot, Quinoa Flakes, Natural Flavouring, Natural Calcium from Seaweed.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya. Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Salt; No Added Sugar; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47807647056110,"sku":"STO-ITEM-2026-75319","price":1.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_efb202f8-c328-4927-8738-1c9ea9b984ec.jpg?v=1782672859","url":"https:\/\/mcgrocer.com\/products\/bio-me-golden-syrup-gut-loving-porridge-pot-65g-m202675319","provider":"McGrocer","version":"1.0","type":"link"}