{"product_id":"bio-me-cocoa-almond-oat-porridge-with-mixed-seeds-58g-2026163165","title":"Bio \u0026 Me Cocoa \u0026 Almond Oat Porridge with Mixed Seeds 58g","description":"\u003cp\u003eGut-Loving Oat Porridge with mixed seeds, cocoa and almonds. Good for Your Gut. No Added Sugar. All Natural. Source of Calcium. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eWe created the recipe for this porridge using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Enjoy! Dr. M. Rossi (Founded by The Gut Health Doctor®).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cbr\u003eGood morning! 3 mins to your healthy porridge!\u003cbr\u003e1. Mix.\u003cbr\u003e2. Add boiling water to the fill line \u0026amp; stir.\u003cbr\u003e3. Leave to stand for 3 minutes.\u003cbr\u003eStir \u0026amp; enjoy! Caution, hot. Product not suitable for microwaving.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g Serving (made up as directed)\u003c\/th\u003e\n\u003cth\u003ePer Pot^^ (made up as directed)\u003c\/th\u003e\n\u003cth\u003eRI Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e560 kJ\/134 kcal\u003c\/td\u003e\n\u003ctd\u003e997 kJ\/239 kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e30.3g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003ctd\u003e0.09g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e80mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e156mg\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e1 Pot = 1 Serving (58g) + Water. RI = Reference Intake of an average adult (8400kJ\/2000kcal). The NHS recommends adults consume 30g of fibre a day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eGluten Free Wholegrain Oats (49%), Dates, Coconut Milk Powder, Seeds (Pumpkin, Sunflower, Brown Linseed), Cocoa Powder (5%), Almonds, Dried Carrot, Quinoa, Seaweed (Providing a Natural Source of Calcium), Natural Flavouring.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor allergens, see ingredients in bold. Allergy Advice: Produced in a facility that also handles Milk, Peanuts, Sesame, Soya and other Tree Nuts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cbr\u003eUK: Bio \u0026amp; Me, 1 Castle Drive, Chester, CH1 1SL.\u003cbr\u003eEU: Bio \u0026amp; Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cbr\u003eUnited Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eFor best before, see base of pot. Store in a cool dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48316020228334,"sku":"STO-ITEM-2026-163165","price":1.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_3485b983-dbb8-4eff-a65b-e722da16ba20.jpg?v=1784067275","url":"https:\/\/mcgrocer.com\/products\/bio-me-cocoa-almond-oat-porridge-with-mixed-seeds-58g-2026163165","provider":"McGrocer","version":"1.0","type":"link"}