{"product_id":"bio-me-apple-cinnamon-gut-loving-porridge-pot-65g-m202619977","title":"Bio \u0026 Me Apple \u0026 Cinnamon Gut-Loving Porridge 65g","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003cp\u003eGood for Your Gut\u003cbr\u003eContains calcium which contributes to the normal function of digestive enzymes.\u003c\/p\u003e\n\u003cp\u003e11 plant-based foods inside every pot\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eAll Natural, No Added Sugar, Source of Fibre, Source of Calcium, Suitable for vegetarians\u003c\/p\u003e\n\u003ch3\u003eFurther description\u003c\/h3\u003e\n\u003cp\u003eEnjoy as part of a varied, balanced diet \u0026amp; healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eEnjoy me your way\u003c\/h3\u003e\n\u003cp\u003eRunnier\u003cbr\u003eFill line\u003cbr\u003eThicker\u003c\/p\u003e\n\u003ch3\u003eCountry of origin\u003c\/h3\u003e\n\u003cp\u003eUnited Kingdom\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g Serving (made up as directed)\u003c\/th\u003e\n\u003cth\u003ePer Pot (made up as directed)\u003c\/th\u003e\n\u003cth\u003eRI Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e545 kJ\/130 kcal\u003c\/td\u003e\n\u003ctd\u003e1063 kJ\/254 kcal\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e35.1g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e14.8g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.09g\u003c\/td\u003e\n\u003ctd\u003e0.18g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e134mg\u003c\/td\u003e\n\u003ctd\u003e261mg\u003c\/td\u003e\n\u003ctd\u003e33%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e^1 Pot = 1 Serving (65g) + Water\u003cbr\u003eRI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003cbr\u003eYou'll find our porridge only contains naturally occurring sugars and salts\u003cbr\u003eThe NHS recommends adults consume 30g of fibre a day\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eCannot be Microwaved\u003c\/p\u003e\n\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\n\u003cp\u003eGood morning\u003cbr\u003e3 mins to your healthy porridge!\u003cbr\u003e1. Mix.\u003cbr\u003e2. Add boiling water to the fill line and stir.\u003cbr\u003e3. Leave to stand for 3 minutes. Stir and enjoy!\u003cbr\u003eCaution, hot\u003cbr\u003eProduct not suitable for microwaving.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWholegrain Oats (43%), Skimmed Milk Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (5%), Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%), Natural Calcium from Seaweed\u003c\/p\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003eContains Almonds, Contains Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Sesame, May Contain Soya\u003cbr\u003eProduced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eNo Added Sugar; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47694904164590,"sku":"STO-ITEM-2026-19977","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_08a15e3a-c8aa-4161-97f4-80cbea0b1fbb.jpg?v=1778873892","url":"https:\/\/mcgrocer.com\/products\/bio-me-apple-cinnamon-gut-loving-porridge-pot-65g-m202619977","provider":"McGrocer","version":"1.0","type":"link"}